UnPerfect - Strengthen Your Faith, Connect With God & Grow Spiritually

Do you regularly fast? What does the Bible say about fasting? What did Jesus say about it? How should modern-day followers of Jesus (you & me!) practice Biblical fasting? These are some of the questions Shelly and Jody are tackling in episode #99: 5 Things You Should Know When You Fast: Fasting for Beginners. 

Our discussion covers the following talking points related to what Scripture says about fasting, as well as ideas for wh...

Does trusting the God of the Bible seem to get harder in the midst of your big emotions? Are you seeking ways to stay grounded in the Word, despite your current emotions? I've got you covered today in part two of this interview. We're diving into meditating on Scripture and surrounding ourselves with God's Word – even in the medicine cabinet!

Last week in episode #97, we kicked off a super real and encouraging chat wi...

In episode #97, we unpack what it means to put our full confidence in Scripture. Our big emotions can fail us, but God's Word guides us through the valleys—and equips us for the mountaintops.

My incredible guest on today’s show is Jenny Zentz. She hosts The Intertwined Life Podcast and serves as Discipleship Pastor at Rock Harbor Church in Melbourne Beach, Florida. With passion and purpose, she helps others anchor their confide...

Today, we look at 5 gifts we can take advantage of to help us stand strong when we are under spiritual attack. We unpack some lessons straight from David’s playbook.

We dive into 1 Samuel and the story of David and Goliath—not just for inspiration, but for strategy. Because David didn’t just walk into battle with confidence. He walked in prepared. He brought five stones. In this episode, we unpack five spiritual weapons we can carry...

Do you ever find yourself struggling to accept God's will? Do you ever think God chose the wrong person for the role he's put you in? Have you experienced anger at the season he is allowing you to experience? You are not alone, my friend. I've also experienced the unsettling questions above. I'm praying that you will find hope as you hear more of Jessica's powerful story of surrender today on UnPerfect...

If...

Are you or a loved one desperately searching for peace in a season of loss? Are you in a hard role with no end in sight? Today's episode of UnPerfect is a testament to God's faithfulness in our hard. Listen in for one caregiver's journey to find peace in a rather unlikely place—surrender.

In "Find Peace Through Surrender," we discuss:

• Jessica's difficult journey of searching for peace in dark circums...

Are you desiring a way to slow down? A formula for resetting and finding rest for your body, your mind, and your spirit? Do You struggle with giving yourself permission to rest? You are in the right place. Here in episode #93, Jody Allen and I are unpacking ways to observe the Sabbath and discover God's plan for rest - for body and soul! 

In today’s episode, we explore the concept of spiritual rest. While the Sabbath may not be...

In this compelling episode, I welcome back Theresa Whiting for part two of our discussion on forgiveness. (If you missed part one, head back to Episode #92). Teresa has dedicated her life to guiding women toward the redemptive work of Jesus. Today, she dives deep into the concept of true forgiveness. She explores the process of forgiveness and clears up misconceptions involving mercy, justice, and trust.

In this episode, we discuss ...

There are many misconceptions about true forgiveness. It’s not about ignoring pain or letting people off the hook. It’s about trusting God with justice and allowing ourselves to heal. This episode encourages anyone struggling with forgiveness to take intentional steps toward freedom and restoration…

n this compelling episode, I welcome back Theresa Whiting, a returning guest from Episode 31 (Restoration from Sexual Brokenness). Ther...

Dr. Beth Cappechi joins me for part 2 of a series on ADHD. She is a licensed counselor and the host of the Never Perfect Faith podcast. Beth is thriving with ADHD. In this series, she shares her personal journey with ADHD, how it shapes her life, and why she believes in embracing imperfection. We discuss the strengths and challenges of ADHD, especially in women. We also explore how faith, humor, and authenticity can help navigate t...

In this enlightening and heartfelt episode, we welcome Beth, a licensed counselor and the host of the Never Perfect Faith podcast who is thriving with ADHD. Beth shares her personal journey with ADHD, how it shapes her life, and why she believes in embracing imperfection. We discuss the strengths and challenges of ADHD, especially in women, and explore how faith, humor, and authenticity can help navigate the ups and downs of life. ...

Do you struggle with consistency in your prayer life? Are you looking for ways to refresh your times of communing with God? If so, then today's podcast, Rejuvenate Your Prayers, is for you!

Episode #88 answers the following questions to help you rejuvenate your prayers:

• What are spiritual disciplines?
• Why do we struggle with prayer?
• Is a correct theology important as we approach prayer?
• How does hurry impact our prayer life?
• How...

You are not alone if you have questions about parenting teens. For example, how do we encourage our kids to move out of their comfort zones? How do we protect them from burnout and chaos? How can we help them succeed at what God has gifted and called them to do? But today, we're getting some answers.

Today, in episode #87, I continue my conversation with New York Times Bestselling author Jon Acuff. He is joined by one of his lo...

Parenting is hard. Being a teen is hard. But parenting teens? That's a whole other level of difficulty! 

In this episode of UnPerfect, I chat with Jon Acuff and his daughter McRae, the authors of How Teens Win: The Student's Guide to Accomplishing Big Goals. We explore the back story and its relevance for today’s youth. We discuss practical tools to help teens navigate challenges, set goals, and discover their p...

In this episode of UnPerfect, we explore the concept of surrendering fully to God and staying “on the altar” as a living sacrifice, even when we’re tempted to wiggle off. Drawing a vivid analogy from my [traumatized] yet adorable pup, Rocket, we unpack Romans 12:1-2.

In “Giving God Control," we discuss:

• the problem with living sacrifices
• the God-given solution to the problem of "slipping off" the altar
• 4 pr...

Does eating healthy sound life-sucking to you? Would the thought, "eating healthy can be done in a way that brings rest" seem foreign? What if I told you getting a B- in this area is the healthier way to go? If those questions stirred up any yeses in your heart, you’ll love hearing my guest today in episode #84. My favorite dietician, Jane Curry Weber is back with us today to give us four keys to restful, healthy eating. ...

Are you sitting on piles of unmet goals? Are you overwhelmed by the idea of which goals to even pursue? Are you ready to call it quits on quitting?

If you answered yes to any of these questions, this episode is for you!  Today we are focused on how to set a goal we can truly achieve!

Listen in to hear:
* My struggle with finishing
* Three practical strategies for setting goals that are actually attainabl...

Merry Christmas from UnPerfect! Episode #82 is my gift to you, my listeners in the UnPerfect community. Join guest host Jody Allen and me (Shelly Snead) in this fun and heartfelt episode as we talk about all things CHRISTMAS.

Listen in to hear us discuss:

·      Our favorite Christmas traditions

·      Special Christmas memories

·      God-moments amid hard Christmas seasons

·      The worst gift Shelly ever gave (to...

In this heart-to-heart conversation, I continue my interview with recent Focus on the Family guest Julie Bagamary on more topics about foster and adoptive parenting. Today, we dive into the unique challenges foster and adoptive families face and explore practical ways that friends, family, and community members can come alongside them with love and support. Whether you’re not in a position to foster or adopt yourself or want to be ...