Unrelating with Kel & Michelle
Unrelating is all new podcast that explores relationships, why we do what we do, and what causes people to "un-relate". Join Kelly & Michelle as they talk to real people about the relationship challenges they face and provide an expert to help them sort it all out. Unrelating is hosted by show producer Kelly Beck and relationship expert Michelle Schafer. Michelle is a Licensed Marriage and Family Therapist who has been providing individual and couple’s therapy for two decades. Michelle has her Bachelor’s degree in Biopsychology and Cognitive Science from the University of Michigan and a Master’s in Clinical Psychology, with an emphasis in Marriage and Family Therapy, from Pepperdine. Through her practice, she has seen patterns and themes that connect us as people. Her scientific background will help us learn about the brain mechanisms that influence our behavior. And her psychology background will help us figure out if we should continue in the relationships we’re in! Follow us on Instagram @unrelatingpocast and be sure to download us on Apple, iHeart, Spotify, Youtube, or wherever you get your podcasts! And if you have a question, comment or would like to be a guest on the show, email us at theunrelatingpodcast@gmail.com
Episodes
To recap Unrelating With Kel & Michelle Episode 25, Michelle talks about the challenges of staying motivated and what might help.
To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.
Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/
And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your...
Kel and Michelle sit down with Dr. Christian Middelthon, a health coach and chiropractor, to talk about our unhealthy relationship with food, managing negative body image, embracing discomfort, and how to kick our food addictions.
Catch all new episodes, Wednesdays and Fridays! Download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!
And to ask us a question, suggest a show topic or even...
To recap Unrelating With Kel & Michelle Episode 124, Michelle talks about the theme of Imposter Syndrome from Arran's episode.
To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.
Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/
And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get yo...
Kel and Michelle sit down with Arran to talk about the emotional and relational toll that he experienced after losing his job, and the impact on his identity.
Catch all new episodes, Wednesdays and Fridays! Download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!
And to ask us a question, suggest a show topic or even be our next on-air guest, email us at theunrelatingpodcast@gmail.com
To recap Unrelating With Kel & Michelle Episode 23 with Justin, Michelle talks about how we do or don't hold ourselves accountable when we're working towards a goal.
To ask us a question or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.
Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/
And download and listen to Unrelating on Apple, Spotify, iHeart, You...
Kel & Michelle sit down with Justin Roth, a certified professional trainer and corrective exercise specialist, for an in depth discussion on his personal journey, taking care of your physical and emotional well-being, and finding your purpose in life.
To ask us a question, offer a show topic or even be our next on-air guest, email us at theunrelatingpodcast@gmail.com.
And download and listen to Unrelating on Apple, Spotify, iHear...
To recap Unrelating With Kel & Michelle Episode 22, Michelle confirms that our minds mess with us and emphasizes the need for awareness about your distorted thinking.
To ask us a question or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.
Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/
And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or w...
Kel & Michelle sit down with Denisse for a thoughtful discussion about her cognitive distortions, what these common thought patterns are, and practical strategies for learning how to cope.
To ask us a question, offer a show topic or even be our next on-air guest, email us at theunrelatingpodcast@gmail.com.
And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!
https://...
To recap Unrelating With Kel & Michelle Episode 21, Michelle talks about the benefit of “talking it out”.
To ask us a question or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.
Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/
And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!
https://unrelatingwit...
Kel & Michelle sit down for an eye-opening conversation with Bill Buhl, a retired Michigan lawyer, prosecutor, district and circuit court judge.
Bill pulls back the curtain on the justice system, discussing common themes among divorce, restraining order and domestic violence cases, and why mediation can be such a powerful tool for couples.
To ask us a question, offer a show topic or even be our next on-air guest, email us at the...
Kel and Michelle sit down with personal development coach, relationship strategist and author Nick Brancato to discuss his new book, what real life events inspired him to write it, and how couples can use his practical, measurable strategies for realigning their priorities and strengthening their connection.
To ask us a question, offer a show topic or even be our next on-air guest, email us at theunrelatingpodcast@gmail.com.
To recap Unrelating With Kel & Michelle Episode 19, Michelle draws inspiration from Jonathan's athletic mindset to explore when a hard feeling might be helpful.
To ask us a question or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.
Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/
And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wh...
Kel and Michelle sit down with tennis pro Jonathan to discuss the challenges and expectations associated with his career and the impact shame and self-judgement have had on him.
To ask us a question, offer a show topic or even be our next on-air guest, email us at theunrelatingpodcast@gmail.com.
And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!
https://unrelatin...
Kel and Michelle sit down and answer listener email questions.
How do you reacclimate to a new partner in your life?
What to do when a partner puts others ahead of you?
How do you build back trust after an infidelity?
To ask us a question, offer a show topic or even be our next on-air guest, email us at theunrelatingpodcast@gmail.com.
And download and listen to Unrelating on Apple, Spotify, iHeart, Y...
To recap Unrelating with Kel & Michelle Epis 17, in this deep dive Michelle reviews valuable questions to ask yourself so you don't repeat repeat old patterns in new relationships.
To ask us a question or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.
Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/
And download and listen to Unrelating on Apple, Spotify, ...
Kel and Michelle sit down with returning guest Matt and his new girlfriend Andrea to discuss their new relationship, how they communicate and meet each other's needs, and the steps they're taking now to set themselves up for success.
To ask us a question, offer a show topic or even be our next on-air guest, email us at theunrelatingpodcast@gmail.com.
And download and listen to Unrelating on Apple, Spotify, iHeart,...
To recap Unrelating With Kel & Michelle Episode 16, Michelle talks about women delaying their own happiness and the continued challenges of deciding to end relationships or not.
To ask us a question or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.
Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/
And download and listen to Unrelating on Apple, Spotify, iHeart, Y...
Kel and Michelle sit down with 91 year old Nancy to talk about getting divorced from her husband almost 50 years ago, why it was such a difficult decision for the time period, how she was able to find love again, and her advice for estate planning with her children.
To ask us a question, offer a show topic or even be our next on-air guest, email us at theunrelatingpodcast@gmail.com.
And download and listen to Unre...
To recap Unrelating with Kel & Michelle Episode 15, join Michelle in a deep dive about how to deal with feeling fear or doubt about who you are and figuring out what you need to do about it.
To ask us a question or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.
Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/
And download and listen to Unrelating on Ap...
Kel and Michelle sit down and answer listener email questions.
What to do when your spouse is addicted to their phone.
Learning to accept others who don't share your values.
Dealing with infidelity.
To ask us a question, offer a show topic or even be our next on-air guest, email us at theunrelatingpodcast@gmail.com.
And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or whe...
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