UNRESTRICTED LIVE with Athena Simpson

On Episode # 30, I am bringing back an exploration that I made a few months ago into FOBO, fear of a better option. And in this episode, I'm going to be talking about when decision-making and feminine energy collide, what is FOBO and how to create space for uncertainty.

I'm going to get a little woo woo on you, I'm not going to lie. I'm going to talk about masculine and feminine energies and how we can create spa...

Here’s what’s up for this edition of UNRESTRICTED in 3:

1. The Best Way to Avoid a Walk of Shame
2. Man Mystery Solved
3. This Blood Stain Hack Was Too Easy

Enjoy!

P.S. I’ve been quietly beta testing a new community for women who want to be superhuman. It includes all the stuff you should have been taught in school to be thriving, independent, successful, as well as bringing together other like-minded women to support and enc...

On Episode # 28, we're going to do something a little different, and I am going to share a story from November 2021 when I actually burnt myself out and some tips on how to recover from burnout in just a few days.

Considering I teach people how not to burn out. It was a really difficult and vulnerable moment for me, but I turned it into a learning experience, which ended up being super beneficial because it means that...

On this episode you’ll meet Daniela Tudor, Co-Founder & CEO at WeConnect Health Management, a digital therapeutic company that supports people in long-term recovery, which to date, has raised over $30 million. 

Her business idea started on the floor of a cold jail cell, and was fueled by the kindness of a stranger.

With 1 in 12 individuals experiencing substance use disorder and the opiate epidemic continuing to rise, her company...

Meet Marketing & Human Design Coach, Chelsie Kenyon. 

She’s hit multiple six figures, and had a really incredible journey from being bullied as a young woman, to deciding that she was going to walk to the beat of her own drum. She is a social media and marketing expert. 

On this episode, we talked about how long it takes to earn money, how to tap into your energy and your human design, and how you can use that in your business. W...

 I’m chatting with Kristina Nikolaj, a Breathwork Facilitator and a dynamic, open-hearted woman I had the pleasure of working with in 2020. 

This conversation you’re about to hear was a year ago just after she completed a coaching program with me, but her self-reflection and her breakthroughs around productivity and personal development are still poignant and worth discussing. 

Kristina gained clarity and confiden...

In this episode, I’m bringing back a conversation that I had this time last year with Massage Therapist, Entrepreneur & Investor, Hannah Diment after she took part in my UNRESTRICTED coaching program. 

When I first met Hannah, she was awesome at doing “fun” things and had a successful massage therapy practice, but had been avoiding making steps on a project that she’d secretly wanted to do for years.

I love her story. To the outs...

Today, in Episode #23  I'm going to take you through my signature, interactive assessment process to see how UNRESTRICTED you are in 12 key areas.

And at the end of this podcast, I will share with you how to use this assessment to create an actionable plan so you can wake up refreshed, excited, and in control of your life and career, without burnout, overwhelm or anxiety.

So grab a pen and paper and let’s do your UNRESTRICTED As...

Today on episode #22 I’m going to share some of my favorite productivity hacks, tools and tricks to help you create more time to enjoy your life.

I want you to uncover your hidden productivity skills to unleash the life and career of your dreams. Yes you, you can do this.

Today I’m going to show you how to bend time, how to set goals you will be motivated to complete, how to shut up the anxious, overwhelmed voice in your head by bein...

Today, on episode #21  we’re going to talk about how to take care of your body, and what habits and rituals you can create to feel Superhuman. 

Last week, we talked about your mindset, so if you haven’t listened to that one yet, pop over to episode 20 where you’ll learn the one thing holding you back, how to stop sabotaging your best efforts, and how to hone in on what will make you ridiculously happy.

Getting your mindset right is T...

Hello and welcome to episode #20 of UNRESTRICTED Live! 

Today  we’ll be talking about your mindset.  You’ll learn the one thing holding you back, how to stop sabotaging your best efforts, and how to hone in on what will make you ridiculously happy.

So strap in, you’re in for a mind-expanding ride! 

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ABOUT UNRESTRICTED Live & ATHENA SIMPSON

UNRESTRICTED Live is a show where we hear how take care of you...

On episode #19, you’ll meet Hayleigh Bailey, Founder & CVO of Give Back Digital. 

Tragedy struck at a young age, but from that experience she learned lessons that supported her to discover what life was really all about when she travelled the world and got rid of all her worldly possessions. 

But the real magic happened when she discovered the world of virtual assistance, which set her on the path to not only help female entrepre...

On episode #18 you’ll meet Natalie Levy, a business coach for women who want to launch service-centered online businesses in the wellness space. 

She always knew she didn’t want to work for anyone else, and after realizing that she wanted to change her path from clinical psychology, got a job in sales.

For years, she worked on her business on the side while burning herself out, but when she finally went all in, she hit multiple 6 fig...

On episode #17 you’ll meet Ally Cavosie, a Sex Tantra & Relationship Coach who’s one of my favorite finds in Tulum. 

You’ll hear about her incredible journey where although she decided she wanted to leave her job, it took her 4 years to finally take the leap to leave her 6-figure corporate job to go traveling the world and she never looked back.

She experienced heartbreak and setbacks that most people would give up after experien...

Linda Mbagwu is one of the most fascinating women I've ever met.

On this episode, you’ll hear Linda share her story of leaving the corporate world to start a business, but not before living in her car, battling crippling depression, and the divine intervention that literally saved her life. 

She grew her first business to 2.4million only to discover she didn’t want to do it anymore. 

That led her on an exploration to figure out w...

UNRESTRICTED Live is a show where we hear from incredible women who live life on their own terms, who take care of their mind, body & soul, while building successful businesses and projects that they love. 

I’m your host Athena Simpson. I’m a serial entrepreneur and Life & Business Optimization Coach and educator who helps women uncover their superpowers so they can thrive at life & work without compromise. 

Thi...

Increasingly we’re becoming weary of the societal norms being imposed on us. Many of us dream of being catalysts for change but often think that we can’t make much of a difference by ourselves.

We dream of running away or updating antiquated systems and with our current reality, it’s hard to deny that there are serious changes happening all around us.

What can we learn from history to help us be change makers? Where can we ...

For many of us, the thought of putting ourselves out into the world is daunting. Many of us may have built businesses or want to, but have a fear of being the voice and the face of that business. 

We worry we’ll seem too into ourselves, that we will be ‘found out’ or that people will mock us. Imposter syndrome, thinking we’re not actually good enough, is an affliction that hits many, especially women. And online marketing is on...

For most of us, the pandemic has put a lot of our lives on hold. We’re swimming in uncertainty, canceling plans awaiting some sort of normalcy to return. 

For those that want to get married, they’re faced with the choice of delaying indefinitely or having a celebration that looks a lot different than what societal norms dictate or what they’d always dreamed of.

Getting loved ones together in a big group has been forbidden and a risk,...