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June 4, 2025 21 mins

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If you've ever asked yourself, “Is therapy or coaching really worth the money?”—this episode is for you.

I open up about the years I spent silently struggling, believing I could out-achieve my pain… until I couldn’t. In this heartfelt episode, I share the true cost of waiting to ask for help—and how investing in therapy and coaching changed everything for me. I’ll also walk you through six common beliefs that keep high-achieving women stuck and the powerful questions you can ask to shift them.

If a part of you is wondering, “Maybe it’s time?”—let this be your sign.

  • Coco Duan helps high-achieving women executives who secretly doubt themselves to lead powerfully and live authentically by building unshakable confidence.


  • I'd love to invite you to take the next step toward building your Unshakable Confidence.
    • I'm offering a free 45-minute consultation call where we’ll explore how I can support you in leading powerfully and living authentically—on your terms.
    • 👉 Just email me at Coco@CocoDuanCoaching.com with the subject line: “Consultation.”
  • Let’s discover what’s possible for you. 💫






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