I used to look like I had it all together—on paper, I did. A senior role in a Fortune 500 company. A packed calendar. A life full of achievement. But beneath the surface, I was silently struggling.
In this powerful masterclass-style episode, I walk you through the five silent struggles so many high-achieving women face—but rarely talk about out loud. These are the very struggles that used to define my every day, and now, they’re the same ones my clients come to me to break free from.
You’ll learn:
I also share the 5-step process I developed to overcome each of these struggles, regulate your nervous system, and step into the grounded, powerful, emotionally intelligent woman you’re meant to be.
If you’ve been feeling exhausted, unfulfilled, or stuck in a life that looks good but doesn’t feel good—this episode is for you. You are not alone. And more importantly, you don’t have to stay in this place. There is a way out—and I’ll show you the first step.
💫 If I can change, you can too.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!