If you’ve ever walked out of a meeting thinking, I wish I’d spoken up… this episode is for you.
I know what it’s like to have ideas, insights, and value to share—yet feel your heart race, your mind go blank, or your words get stuck when the moment comes.
I spent years in corporate boardrooms, from business school cold calls to high-stakes CEO reviews, battling the same fears. And I pushed through them the hard way—until I learned how to address the real root cause.
In this episode, I’ll share my own journey from a silent performer to a magnetic communicator—and walk you through my 3R Process to help you speak with power, not panic:
✨ Reset your nervous system so your body feels safe to be seen
✨ Rewire old survival strategies like overpreparing or staying small
✨ Reframe your mindset so speaking becomes connection, not performance
You’ll discover why public speaking anxiety isn’t about lacking skills—it’s about safety—and how small, doable steps can create the inner shift that changes everything.
By the end, you’ll know how to show up in any room feeling grounded, confident, and fully yourself… so you can share your voice, own your presence, and open doors you didn’t even know were there.
It’s time to stop hiding your brilliance. Let’s do this together.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.