Have you ever felt restless, uninspired, or trapped in a life that looks successful on the outside but feels empty on the inside?
I know that feeling all too well—because I’ve been there.
In this episode, I open up about my own journey of feeling stuck even after “checking all the boxes”—career success, financial stability, and the picture-perfect life.
I share how I went from hopeless, restless, and disconnected… to living a life that feels aligned, meaningful, and alive.
You’ll learn:
✨ The real reason high-achieving women feel stuck (hint: it’s not because you’re broken)
✨ The three “roads” your nervous system takes—safety, familiarity, and desire—and how they keep you looping in patterns that don’t serve you
✨ A practical 3-step framework to move from stuck to alive: regulate for safety, disrupt your defaults, and step into your true desires
This conversation is close to my heart because what once felt like the darkest season of my life became the doorway to transformation.
And I want you to know—it’s possible for you too.
If you’re ready to stop living on autopilot and start living in alignment, this episode is for you.
And if you’d like to go deeper, I invite you to book a free 1-hour consultation with me. Together, we’ll uncover what’s keeping you stuck and map out a path forward so you can step into the next version of you.
- Coco Duan helps high-achieving women executives who secretly doubt themselves to lead powerfully and live authentically by building unshakable confidence.
- I'd love to invite you to take the next step toward building your Unshakable Confidence.
- I'm offering a free 45-minute consultation call where we’ll explore how I can support you in leading powerfully and living authentically—on your terms.
- 👉 Just email me at Coco@CocoDuanCoaching.com with the subject line: “Consultation.”
- Let’s discover what’s possible for you. 💫
- Website: www.CocoDuanCoaching.com
- Instagam: https://www.instagram.com/cocoduan/
- LinkedIn: https://www.linkedin.com/in/cocoduan/
- Facebook: https://www.facebook.com/coco.duan
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.