When someone in authority told you "your body isn't really yours," that messaging didn't just live in your mind—it rewired your nervous system. In this revolutionary episode, Dr. Misty exposes how high-control systems, particularly religious environments, strategically target sexuality as their primary mechanism of control. We dive deep into the neurobiology of religious sexual conditioning, exploring how it creates internal "parts" that continue enforcing these rules long after you've intellectually rejected them. But this isn't just about understanding the damage—it's about liberation. Discover practical, somatic approaches to reclaim your erotic sovereignty, decolonize your nervous system, and develop an embodied sexuality that genuinely belongs to YOU, not to systems that sought to control you. Because your pleasure isn't just personal—it's political resistance against institutions that weaponized shame to maintain power.
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Chapters
- (00:00:02) - Sexual Liberation: The Shadow of High Control Systems
- (00:09:17) - How to Stop Shame Over Your Sexuality
- (00:10:01) - Internal Family Systems: The Protective Parts
- (00:19:22) - Reclaiming Your Sexual Sovereignty
- (00:24:31) - Reclaim Your Body From High Demand Control
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