Is waiting agony for you? Do you feel anxious when a conversation goes quiet, or does time vanish when you’re hyperfocused? In this episode of Untamed Ember, Dr. Misty unpacks how ADHD and neurodivergent brains experience time differently—why pauses can feel like punishment, and why mismatched tempos create conflict, shame, and communication breakdowns. You’ll get a science-backed, radically honest look at time perception, plus practical tools and conversation scripts to make your own “time warp” visible and workable in relationships, work, and daily life. Perfect for neurodivergent folks, partners, friends, and anyone ready to ditch urgency culture and honor their real rhythm. Listen, share, and join the Untamed Ember rebellion—because your tempo isn’t a flaw, it’s your superpower.
Subscribe to Untamed Ember wherever you get your podcasts, and join The Untamed Ember Newsletter at untamedember.kit.com for more deep dives, resources, and freebies.
Chapters
- (00:00:00) - Introduction: The Agony of Waiting
- (00:00:34) - Understanding Neurodivergent Time Perception
- (00:01:36) - The Neuroscience Behind Time Blindness
- (00:04:35) - Impact on Conversations and Relationships
- (00:12:37) - Practical Tips for Fast Processors
- (00:14:25) - Practical Tips for Slow Processors
- (00:15:59) - Navigating Time Warps in Relationships
- (00:19:33) - Time Perception in Work and School
- (00:21:51) - Time Perception in Intimacy and Friendships
- (00:24:41) - Daily Life and Survival Strategies
- (00:26:20) - Conclusion: Embracing Your Unique Tempo
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!