Untethered with Jen Liss

What’s on your mind, unicorn? 🦄 Send me a text!

What does it really take to go all in on your dreams? In this episode, I sit down with my dear friend and Island Awakening retreat co-host, Riselle Celestina (@thetravelingislandgirl), for a raw and honest conversation about the journey of growth, expansion, and claiming the life we truly desire.

We’re pulling back the curtain on where we are right now—in life, in love, in money—and sh...

What’s on your mind, unicorn? 🦄 Send me a text!

What if the secret to confidence isn’t believing in yourself—but simply taking the first step? 🤯

In this episode of Untethered, we’re diving into something sneaky that might be holding you back: the joy breaker. This is the invisible threshold your nervous system sets on how much happiness you allow yourself to experience.

Ever noticed how things start going really well, and...

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What if you could break free from the shackles of burnout and transform your life into one of purpose and fulfillment? Join us for an inspiring conversation with Leigh Burgess, a former corporate healthcare professional turned vibrant entrepreneur. Leigh's story is a testament to the power of choosing yourself and recognizing your innate gifts, even amid personal struggles. Her j...

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In this Thursday Thread, we're revisiting powerful insights from Dr. Craig Farney's previous episode to explore how the voices of "I can't" and "I can" shape our reality—both mentally and physically.

We’ll dive into how the "I can't" voice, often rooted in societal conditioning, shows up in our lives, limiting our potential. In contrast...

What’s on your mind, unicorn? 🦄 Send me a text!

Ever feel like something's off but can't quite put your finger on it? Dr. Craig Farney is here to remind you: nothing is wrong with you. In today’s episode, we’re exploring how your gut holds the answers to your health and mindset, and how childhood beliefs and other surprising factors shape your adult experiences.

Dr. Craig shares his journey that led him into holistic welln...

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Ever wondered what it takes to dance with the stars... while carrying the scars of a near-death combat incident? This question is not a hypothetical scenario, but the real-life journey of J.R. Martinez, a soldier-turned-star who has transformed tragedy into a platform of inspiration and resilience.

J.R.'s story is a masterclass in resilience, presence, and the power of b...

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In Tuesday’s episode, Angelina Rosario shared her powerful journey of balancing a corporate career and entrepreneurship while showing up authentically online. Today, I’m threading out one key takeaway: self-worth isn’t measured by likes, titles, or approval—it’s about how you choose to show up.

So many of us hesitate to post, afraid of how we’ll be perceived—especially if we’re navigat...

What’s on your mind, unicorn? 🦄 Send me a text!

Can social media ever truly reflect our authentic selves, or are we just chasing applause? In this episode of Untethered with Jen Liss, I sit down with the incredible Angelina Rosario to explore what it truly means to live on purpose—both online and in real life.

Angelina is both a high-level corporate leader and a thriving entrepreneur—two roles that often demand a carefully curated i...

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Ever feel like something invisible is keeping you from living the life you truly want? In this episode, we’re peeling back the layers on the four biggest things that hold us back—and how to break free of these Big 4 Tethers.

I’ll take you inside my own experience of making a big, scary move to Oregon, not as a forever decision, but as an experiment in following my inner knowing. We’ll ...

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What if listening to your inner voice could be the one bold move that changes everything? Maya Lombarts knows firsthand how powerful intuition can be. 

After struggling with chronic illness for years and finding no lasting relief from conventional medicine, she decided to take control of her health. Through functional medicine, deep self-exploration, and a leap of faith, she ...

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What if achieving your dreams starts with the smallest, boldest step? In this episode, I’m joined by Jillian Speece—musician, artist, and co-creator of the acclaimed documentary State of the Unity—to explore the power of authenticity and creativity. Jillian shares her inspiring journey, from discovering her love of music in Indiana to touring all 50 states with her band, The Bergamot,...

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Have you ever found yourself reaching for chocolate in moments of stress, only to later feel a pang of guilt? This episode of Untethered with Jen Liss features Dr. Glenn Livingston, a former psychologist for food and pharma companies, who shares his personal journey through food addiction and how he emerged stronger and wiser. Together, we unravel the deep-seated societal pressures th...

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Let’s be real—hustle culture isn’t working. Ready to trade burnout for balance? If you’re nodding along, this episode is for you!

I recently had the chance to sit down with Cathy Heller for a live interview on Fishbowl Live, and it has so many good nuggets that they agreed to let me share it with you here!

Cathy has this amazing ability to challenge how we think about success ...

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Have you ever felt exhausted from always putting others first, only to feel unappreciated and out of sync with yourself?

In this Thursday Thread episode, we’re pulling a key idea from Rhonda Parker-Taylor’s Tuesday conversation to talk about the importance of a “me-first” mindset. We’ll explore how prioritizing your own needs can strengthen relationships and lead to more fulfillment in...

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What if overcoming fear and vulnerability could lead to a life filled with intentional joy?

I'm thrilled to welcome the extraordinary Rhonda Parker Taylor, an American writer, entrepreneur, and academic researcher.

Rhonda takes us through the riveting journey of creating her debut novel, "Crossroads," and shares how visualization and discipline playe...

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Did you spend any part of the past few weeks just trying to make it through? Have you worried about what others might think about the gifts you gave or food you made, or did you hold back your authentic thoughts and feelings to make peace with others around the dinner table?

Maybe you felt like you came up short somewhere, or that you didn't enjoy the magic enough. 
...

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What if one word could completely change the way you move through your year?

I’m back on the podcast—refreshed, recharged, and ready to share the magic and lessons from a year of growth, unexpected adventures, and moments I’ll never forget (like a spine-tingling nighttime swim with manta rays in Hawaii).

But this isn’t just a catch-up session. It’s an invitation. I’m sharing how hitting...

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Do you trust your own instincts? How much faith do you put in your own decision making?

This Thursday Thread episode pulls out a bit from Tuesday's conversation with business mentor, Kelly Roach, where we discussed how your instincts are a compass leading you to unimaginable achievements...but how many people haven't learned to listen in and honor their own instinct...

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Have you ever felt like you're up against an invisible barrier, one that's stopping you from reaching your fullest potential?

Today, Kelly Roach joins us to tackle this very issue as she teaches us foundational principles for scaling a business and creating an enduring legacy.

As founder and CEO of Kelly Roach International, former NFL cheerleader, and For...