Overcoming Mom Guilt
It’s called mom guilt, but it’s the feeling you get when you feel bad for dropping your kids off at school. When you are unable to attend an after-school program, or when you believe you aren’t living up to certain expectations. Not only can these feelings make us feel like we aren’t being a good mom, but they can make us question ourselves, and override all of the positive.
But do these feelings have a deeper meaning? If you have ever struggled with mom guilt, this podcast is for you? Join Dr. Nic Hardy and Dr. Rebecca Heron as they address many of these questions on mom guilt?
· Is mom guilt a sign that we should be doing anything different?
· Why do we feel guilty about things that we know we have to do as a parent?
· How do you know if our life is out of balance?
· What practical strategies should we implement for balancing your personal
well-being, career and family?
· Much More….
Don’t forget to subscribe to the Untherapeutic podcast on your favorite streaming platform and follow us on Instagram at nichardy_. If you are looking for counseling, and would like to take that first step, schedule your first appointment online at hbhtexas.com
About Dr. Rebecca Heron
Hi, I’m Dr. Rebecca & I am the proud owner of In my heart Psychology & Counseling. I have had the privilege of working in the mental health field for over 15 years and for the last 7 years have worked in universities as a Lecturer and now as an Associate Professor a milestone that reflects years of dedication to research, teaching, and shaping the next generation of mental health professionals. The settings that I’ve worked in are very diverse, ranging from Children & family services, Psychiatric hospitals, Prisons, community mental health services, foster care services to private practice. It is these diverse experiences that have fostered my ability to connect with all humans no matter what they are facing and how heavy their challenges.
I pride myself in my authentic, genuine, and non-judgmental nature. I truly care about my clients, and am passionate about creating a safe place for you to feel heard and understood. I genuinely LOVE my job, and feel that it is a privilege to be able to help people on their journey of life.
Outside of work, I enjoy spending time with my family and connecting with friends, spending time in nature, shopping at target, and traveling. I also have two toddlers at home, that keep me on my toes!
Don’t Forget to Follow Dr. Rebecca online or visit her counseling website
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