In this episode, I interview my friend, Ryan Baudhuin, a Marine Corps veteran and advocate for men's mental health, to discuss his personal growth and his journey of overcoming struggles. Ryan openly shares his experiences with substance abuse, PTSD, and how he found peace and purpose through hunting. His story serves as a powerful reminder of the importance of a supportive community and the therapeutic power of nature.
What stands out in the conversation with Ryan is his candor. He brings to light, not just his struggle with alcoholism and eventual sobriety, but also his battle with PTSD. It's not every day that we meet someone willing to bear their soul as Ryan did. Delving deeper into his life, we discuss the joys and challenges of parenting, his encounter with grief, and his journey towards emotional maturity. Ryan shares insightful thoughts on handling cravings for alcohol, the importance of mindfulness, and the role of daily commitment to maintaining sobriety.
We also explore a range of topics in this episode. From the potential of psychedelics as medicines to the implications of globalization and cultural identity, we hope to provide a balanced perspective on these issues. Our discussion on traditional masculine roles, hunting, and the creation of brotherhood among veterans through hunting experiences is particularly enlightening. We wrap up with reflections on the power of discipline, the importance of staying present, and how every day presents a new opportunity for growth and self-improvement. Join us for this profound conversation and allow Ryan's journey to inspire you towards personal growth and resilience.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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