A knot is a focus point in a rope. Multiple knots can shorten the length of rope. A knot can disrupt how a rope coils or uncoils. A knot can also be a place to provide a grip for climbing and holding something in place. Our lives can be full of knots that can be either helpful or unhelpful. The Untying Knots podcast is here to stimulate listeners by untying knots that hamper our understanding around mental health issues, and helping to find the knots that are there to help one climb or stop their fall. We focus on sharing information, education about mental health, psychotherapy and the practice of it from a Black-Indigenous-Person-of-Color lens. We interview people who work in the field of mental health. We discuss myths and realities about the field, and we talk with creatives on how mental health impacts the challenges they face, how they overcome these challenges, and how it helps them live an authentic empowered life.
I chat with Rupert Kinnard (he/him), who is a BIPOC & LGBTQ identified Cartoonist and Creator of Cathartic Comics. His collective work has been gathered together and is being release by StackDeck Press as OOOPs, I just Catharted! 40 years of Cathartic Comics. Please listen, check it out, and support this part of our BIPOC & LGBTQ History.
Links: OOOPs, I just Catharted! 40 years of Cathartic Comics Kickstarter: https://www.kickstar...
Today I chat with Cassie Walker (they/them) of the Woke Mental Wellness podcast. We talk about their journey to becoming a mental health professional and to becoming a tabletop games player and streamer.
Lamia (Cassie) is a Black Queer Social Worker, Trauma Therapist, Streamer, Storyteller, Death Doula, Consultant, Activist and generally your mysterious neighborhood mental health cryptid. They enjoy podcasting and playing games ...
I am once again joined by Mercedes Samudio as we discuss the recent Marvel movie Thunderbolts.
Mercedes works with parents around the world in developing a healthy parental identity with her revolutionary Parental Identity Development Model and incorporating her Shame-Proof Parenting philosophy to help reduce the shame parents experience as they raise healthy children. Mercedes is also trained in trauma-informed modalities which...
Today I chat with game designer Sylvan Lawrence. We talk about how they got into game designing, their new game Before the Flood, Gravemire and the concept of "play to grow", as well as the other games, including solo journaling games, they've worked on.
Sylvan Lawrence (they/them) is a librarian and the director of Clawhammer Games. They are the co-author and creator of Before the Flood, and the creator of Gravemire, bestselling...
Today, I chat with Liam Stevens. Liam is a Maori game designer and consultant descended from the Ngāti Kahungunu ki Te Wairoa iwi. His works are always framed through a cultural lens and his credits include Tomb Raider: Shadows of Truth, Death Match Island, Monster of the Week, and Hull Breach. He has provided cultural consultation on many projects, including Candela Obscura and Ironsworn's Sundered Isles. We talk about KiwiRPG, pr...
I chat once more with Mercedes Samudio, DSW, licensed clinical social worker, bestselling author, international speaker, and visionary entrepreneur. We dissect Ryan Coogler's new horror film Sinners and the use of imagery, metaphors, and history to explore the African-American experience.
Mercedes works with parents around the world in developing a healthy parental identity with her revolutionary Parental Identity Development Mode...
I speak with Steven Sawyer LCSW, CSAC. Steven is a dual-licensed psychotherapist filled with passion and knowledge surrounding the Interventlon and change process. Steven is a trainer of Brainspotting, HeartMath, and Wellbriety modules, as well as Co-founder of New Vision Wildness Therapy. We discuss trauma, Brainspotting and HearthMath, and the Power and Control Dynamic found in many levels of our world as we work to heal, includi...
I chat with Amber Ontiveros, who is the author of Heal The Four Woundings: A Guide to Ending Discord and Discrimination. We discuss the 4 wounds, as well as the blend of mental health and spirituality. Please listen, enjoy, and share Links: healthefourwoundings.com linkedin.com/in/amberontiveros
I chad with Mercedes Samudio, DSW, licensed clinical social worker, bestselling author, international speaker, and visionary entrepreneur. She works with parents around the world in developing a healthy parental identity with her revolutionary Parental Identity Development Model and incorporating her Shame-Proof Parenting philosophy to help reduce the shame parents experience as they raise healthy children. Mercedes is also trained...
I chat with Susanne Mariga, author of Profit First : Minority Business Enterprises (MBE). We discuss the Profit First system for managing money in a business, as well as some of the mental health concerns of being a Minority Business Owner.
I chat with Dxtr Spits, Spoken Word Artist, Entrepreneur, and Creator of "#HowMenCry". We talk about Black Men's mental health and expression and how "#HowMenCry" can support men. Dxtr al...
I chat with Dr. Stanford W. Carpenter, a Cultural Anthropologist, sometime
comic creator, former archaeologist. His forthcoming book for Fantagraphics Press explores the cultures and histories of Black comics, creators, and characters. We talk about his experiences as a Black man in comic creation and his working process, as well as the concept of the Ethno-Gothic.
Links:
https://www.wglt.org/local-news/2023-09-19/from-horror-hop...
I chat with Mark J, a TTRPG performer, producer, and co-founder of
Apochromatic Unlimited, an all POC gaming space. Mark J is also the
host of the nOne-shOt podcast, where he connects with fellow
gaming professionals about culture, race and the TTRPG space. We talk about playing TTRPGs as POCs and the unique stories we can tell.
Links: Bluesky: https://bsky.app/profile/gmmarkj.bsky.social Apochromatic Unlimited: https://www.apocun...
I chat with fellow LMFT, Larry Lariosa. Who is the creator of the documentary flim "Searching for Kapwa". Which follows his quest to understand his ancestral roots and find his place in the arc of history. As a child of immigrants and a queer brown person living in polarized America, Larry’s journey unpacks the complicated history of the Philippines, and its lasting impact on the diaspora.
Links:
Psychotherapy & Coaching: https:/...
I chat with James Mendez Hodes, Who is an ENnie Award-winning writer, game designer, and cultural consultant. We discuss their story and work to becoming a Cultural Consultant. Their part in the creation and introduction of the "X-Card" as a safety tool in TableTop Gaming, and how martial arts lesson are part of their work as well. Listen, learn, and share.
Links:
https://jamesmendezhodes.com/
Bluesky: @lulavampiro?
Patreon: https:...
I chat with Yvonne Chireau, is a Professor of Black Studies and Religion , where she teaches courses on religion theory, Africana religions, and African American religious history. And is the author of Black Magic: Religion and the African American Conjuring Tradition (2003) and the co-editor of Black Zion: African American Religions and Judaism (1999). We discuss the intersection of Hoodoo, Faith, & Mental Health (Mind). And alitt...
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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