Untying Knots: Minds and Souls Untethered

Untying Knots: Minds and Souls Untethered

A knot is a focus point in a rope. Multiple knots can shorten the length of rope. A knot can disrupt how a rope coils or uncoils. A knot can also be a place to provide a grip for climbing and holding something in place. Our lives can be full of knots that can be either helpful or unhelpful. The Untying Knots podcast is here to stimulate listeners by untying knots that hamper our understanding around mental health issues, and helping to find the knots that are there to help one climb or stop their fall. We focus on sharing information, education about mental health, psychotherapy and the practice of it from a Black-Indigenous-Person-of-Color lens. We interview people who work in the field of mental health. We discuss myths and realities about the field, and we talk with creatives on how mental health impacts the challenges they face, how they overcome these challenges, and how it helps them live an authentic empowered life.

Episodes

June 15, 2026 51 mins

This week, I sit down with creators Jadzia Axelrod and Michael Varrati to continue discussing Four Seasons of Fear: A Year of Queer Horror.

https://www.kickstarter.com/projects/stackeddeckpress/fourseasons-of-fear-a-year-of-queer-horror 

Four Seasons of Fear: A Year of Queer Horror is an all-LGBTQ+ horror comics anthology from award-winning publisher Stacked Deck Press. It features horror stories from queer perspectives ...

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This week, I sit down with creators Sonya Saturday and Tara Avery to talk about the queer horror comic anthology Four Seasons of Fear: A Year of Queer Horror and other projects they're working on.

https://www.kickstarter.com/projects/stackeddeckpress/fourseasons-of-fear-a-year-of-queer-horror 

Four Seasons of Fear: A Year of Queer Horror is an all-LGBTQ+ horror comics anthology from award-winning publisher Stacked Deck Press....

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This week, I sit down again with Dr. Jonathan Lassiter to continue our conversation about relationships.

Jonathan Mathias Lassiter, Ph.D. is a polymath who utilizes psychology, writing, and dance to help others heal and thrive. His roles include licensed clinical psychologist, holistic wellness and relationship coach, professor, author, public speaker, and choreographer. As a public intellectual, Dr. Lassiter has been featured on t...

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This week, I sit down with Dr. Eric FitzMedrud, author of The Better Man, to talk about existential crises, humanism, and responses to the current state of the world.

Eric FitzMedrud is a therapist specializing in relationship and sexual issues in the San Francisco Bay Area. His specialty is helping men improve their sex lives by learning to regulate their emotions, removing sexual entitlement, and honing their sexual consent ...

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This week, I sit down with Dr. Jonathan M. Lassiter to talk about his new book How I Know White People Are Crazy.

Jonathan Mathias Lassiter, Ph.D. is a polymath who utilizes psychology, writing, and dance to help others heal and thrive. His roles include licensed clinical psychologist, holistic wellness and relationship coach, professor, author, public speaker, and choreographer. As a public intellectual, Dr. Lassiter has been fea...

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This week, I sit down wtih Dr. David Grand to discuss Brainspotting. We talk about what brainspotting is and how it works with relational therapy; the meaning of neuroexperiential and how it relates to brainspotting; and the frameworks we use to be effective in our brainspotting.

David Grand, PhD is the developer of Brainspotting, the groundbreaking relational brain-body, mindfulness-based method. He is the author of Brainspotting...

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This week, I sit down with Mercedes Samudio to discuss the new Marvel show "Wonderman."

Mercedes Samudio is a licensed clinical social worker, bestselling author, international speaker,
and visionary entrepreneur. She works with parents around the world in developing a healthy
parental identity with her revolutionary Parental Identity Development Model and incorporating
her Shame-Proof Parenting philosophy to help redu...

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This episode I chat with Dr. Lonny J. Avi Brooks about Afrofuturism & Black Mental Health. We cover what Afrofuturism is and where mental health has appeared within and through the collective works that are part of the Afrofuture / Black Speculative Arts Movements. We also discuss the attempts to erase the movements, including how that erasure theme has appeared in modern times, including elements we see in Star Trek: Deep Spac...

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This week, I sit down with my friend Goddess Lakshmi to talkabout caretaking and taking care of yourself when you are acting as a caretaker.

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This week, I sit down with psychotherapist Dr. Myron Krys. We talk about living authentically in the face of community expectations, his therapeutic perspective of "release, reclaim, and redesign", neurospiciness, and therapy for diverse communities.

Dr. Myron Krys is a body- and sex-positive, queer-affirming psychotherapist specializing in identity development, self-esteem, sexuality, and trauma and addiction recovery&m...

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This week, I sit down with Dr. John King to discuss both BIPOC culture and Male Sexual Assault. 

CWs for Violence and Sexual Assault, including harm to children. Please mind the CW and listen with care

Dr. King has been where you are. At 45, a flood of traumatic memories from childhood abuse and trafficking hit him like a freight train. He lost everything—his marriage, his home, his sense of who
he was.&nbs...

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This week, I sit down with Coach Anthony Cudjo to talk about Silence and Human Optimization.

Founder and Head Coach at Human Optimization 3.0 (H3O), Anthony Cudjo (AKA "Coach Cudjo"), is the leading expert in performance by optimizing various aspects of life, including physical, mental, and emotional health. Boasting over three decades of experience in business consulting and executive coaching, he is widely recognized as the "Tea...

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This week, I sit down with Steve and Keri Swayer to do discuss Trauma Center Sensitive Yoga and the DTTI (Developmental Trauma Training Institute).

Keri Sawyer is an advanced yoga facilitator, seasoned speaker, and trainer with over a decade of experience in trauma-sensitive practices. She is the Founder of Openview Yoga and Co-Founder and Somatic Director at the Developmental Trauma Training Institute
(DTTI). K...

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This rebroadcast is in memory of Jubi Arriola-Headley, who passed on October 17, 2025. He will be very greatly missed.

Black History/Pride/ Celebration Returning guest Jubi Arriola-Headley and I chat about their new book of Poetry Bound. We discuss the work and motivation/stories behind this collection of poems. We read several of them, and I hope you share them. Links https://www.justjubi.com https://www.instagram.com/jubijustjubi...

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This week, I sit down with Candace "Coach Felyne" Liger to discuss TINK (Trauma-Informed Consensual Kink).


Originally from Mississippi, Candace is a NASM-certified fitness coach, BDSM/KINK
coach, consent and harm reduction educator, and founder of the Center for Body
Autonomy. With over 20 years of experience in kink and BDSM communities, and a
background rooted in social justice and wellness, their work centers pl...

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On this episode, I sit down with Dr. Linnea Swanson, Psy.D, M.A., and LMFT. We talk about Brainspotting, training as a consultant, and her work in South Korea.

Linnea Swanson, Psy.D., M.A., LMFT (she/her/hers) is a Brainspotting Trainer and
owner of Twinflower Psychological Services, LLC, located on the ancestral land of the
Dakhóta people, now known as Minneapolis, MN. Dr. Swanson has been a therapist for
over 20 year...

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I sit down with Agatha Peters, author and psychotherapist. We talk about narcissm, recognizing and understanding it, and then how to go about healing from it.

A Nigerian-American psychotherapist, Agatha Peters is the founder of Beautiful Sunshine Therapy and the author of Trapped in Their Script: Reclaim Your Life from Narcissistic Parents & Cultural Expectations. She is dedicated to helping adult children of narcissistic paren...

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This rebroadcast is in memory of Jubi Arriola-Headley, who passed on October 17, 2025. He will be very greatly missed.

On this episode, I chat with JUBI ARRIOLA-HEADLEY, a Blacqueer poet, storyteller, and author of the poetry collection Original Kink. We discuss their poetry, creating, how they work is part of their mental health, and life as. Black Gay Men. Jubi share the opportunity they found, and the reality of publishing Poet...

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October 20, 2025 50 mins

This week, I sit down with Aja Evans, author of Feel Good Finance. We talk about how finances can tie into feelings of self-worth, therapy and talking about finances, and changing our perspectives around our money and how we deal with it.

Aja Evans is a Licensed Mental Health Counselor, speaker, and author specializing in Financial Therapy. With over a decade of experience, Aja is determined to help more people break the taboo of ...

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This week, I sit down with hiphop artist Ken$on to talk about masculinity and Hip Hop. We discuss the definition and history of Hip hop,  toxic masculinity, and Ken$on's approach to music.

Oakland born and Berkeley raised lyricist and activist Emmanuel "Ken$on" Williams blends authentic, skillful lyricism with street-level social commentary to tackle the root causes of systemic inequities. By tracing the dubious lin...

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