A knot is a focus point in a rope. Multiple knots can shorten the length of rope. A knot can disrupt how a rope coils or uncoils. A knot can also be a place to provide a grip for climbing and holding something in place. Our lives can be full of knots that can be either helpful or unhelpful. The Untying Knots podcast is here to stimulate listeners by untying knots that hamper our understanding around mental health issues, and helping to find the knots that are there to help one climb or stop their fall. We focus on sharing information, education about mental health, psychotherapy and the practice of it from a Black-Indigenous-Person-of-Color lens. We interview people who work in the field of mental health. We discuss myths and realities about the field, and we talk with creatives on how mental health impacts the challenges they face, how they overcome these challenges, and how it helps them live an authentic empowered life.
This week, Mercedes Samudio and I discuss the latest Superman film.
Mercedes works with parents around the world in developing a healthy parental identity with her revolutionary Parental Identity Development Model and incorporating her Shame-Proof Parenting philosophy to help reduce the shame parents experience as they raise healthy children. Mercedes is also trained in trauma-informed modalities which she uses in her work with p...
This week I sit down again with Mercedes Samudio to discuss the Marvel show Ironheart.
Mercedes works with parents around the world in developing a healthy parental identity with her revolutionary Parental Identity Development Model and incorporating her Shame-Proof Parenting philosophy to help reduce the shame parents experience as they raise healthy children. Mercedes is also trained in trauma-informed modalities which she uses...
This week, I sit down with Ritchie Nkana. We talk about his professional journey, finding alignment with where we want to be in our lives and our values, minimizing regret, and his book Body and Band Connection.
Ritchie Nkana is the award-winning author of Body and Bank Connection, founder of The Operator's Edge™, and a high-demand speaker known for bridging peak performance with sustainable success. A former Chartered Accountant w...
On this episode, I talk with Stephen Wall of Delapore Media. We discuss grief, his work in the TTRPG space, and Kult: Divinity Lost.
Stephen Wall holds a Ph.D. in Folklore from Memorial University of
Newfoundland. He is a contributing author to the forthcoming publications Broken Reflections and The Illusion and the Borderlands for Kult: Divinity Lost as well as the author of the Miskatonic Repository scenario "Somebody Think o...
Celebrating LGBTQ+ Pride Month. As we wrap up Pride month, I chat with Queer Cartoonist, Educator, and Scholar, Justin Hall. Justin and I discuss the history of comics, Queer comics, and their work in creating True Travel Tales, Hard to Swallow, and Theater of Terror: Revenge of the Queers, as well as their work chronicling some of the Queer history of San Francisco. We also discuss the education of future Comic Creators, and the M...
I chat with Rupert Kinnard (he/him), who is a BIPOC & LGBTQ identified Cartoonist and Creator of Cathartic Comics. His collective work has been gathered together and is being release by StackDeck Press as OOOPs, I just Catharted! 40 years of Cathartic Comics. Please listen, check it out, and support this part of our BIPOC & LGBTQ History.
Links: OOOPs, I just Catharted! 40 years of Cathartic Comics Kickstarter: https://www.kickstar...
Today I chat with Cassie Walker (they/them) of the Woke Mental Wellness podcast. We talk about their journey to becoming a mental health professional and to becoming a tabletop games player and streamer.
Lamia (Cassie) is a Black Queer Social Worker, Trauma Therapist, Streamer, Storyteller, Death Doula, Consultant, Activist and generally your mysterious neighborhood mental health cryptid. They enjoy podcasting and playing games ...
I am once again joined by Mercedes Samudio as we discuss the recent Marvel movie Thunderbolts.
Mercedes works with parents around the world in developing a healthy parental identity with her revolutionary Parental Identity Development Model and incorporating her Shame-Proof Parenting philosophy to help reduce the shame parents experience as they raise healthy children. Mercedes is also trained in trauma-informed modalities which...
Today I chat with game designer Sylvan Lawrence. We talk about how they got into game designing, their new game Before the Flood, Gravemire and the concept of "play to grow", as well as the other games, including solo journaling games, they've worked on.
Sylvan Lawrence (they/them) is a librarian and the director of Clawhammer Games. They are the co-author and creator of Before the Flood, and the creator of Gravemire, bestselling...
Today, I chat with Liam Stevens. Liam is a Maori game designer and consultant descended from the Ngāti Kahungunu ki Te Wairoa iwi. His works are always framed through a cultural lens and his credits include Tomb Raider: Shadows of Truth, Death Match Island, Monster of the Week, and Hull Breach. He has provided cultural consultation on many projects, including Candela Obscura and Ironsworn's Sundered Isles. We talk about KiwiRPG, pr...
I chat once more with Mercedes Samudio, DSW, licensed clinical social worker, bestselling author, international speaker, and visionary entrepreneur. We dissect Ryan Coogler's new horror film Sinners and the use of imagery, metaphors, and history to explore the African-American experience.
Mercedes works with parents around the world in developing a healthy parental identity with her revolutionary Parental Identity Development Mode...
I speak with Steven Sawyer LCSW, CSAC. Steven is a dual-licensed psychotherapist filled with passion and knowledge surrounding the Interventlon and change process. Steven is a trainer of Brainspotting, HeartMath, and Wellbriety modules, as well as Co-founder of New Vision Wildness Therapy. We discuss trauma, Brainspotting and HearthMath, and the Power and Control Dynamic found in many levels of our world as we work to heal, includi...
I chat with Amber Ontiveros, who is the author of Heal The Four Woundings: A Guide to Ending Discord and Discrimination. We discuss the 4 wounds, as well as the blend of mental health and spirituality. Please listen, enjoy, and share Links: healthefourwoundings.com linkedin.com/in/amberontiveros
I chad with Mercedes Samudio, DSW, licensed clinical social worker, bestselling author, international speaker, and visionary entrepreneur. She works with parents around the world in developing a healthy parental identity with her revolutionary Parental Identity Development Model and incorporating her Shame-Proof Parenting philosophy to help reduce the shame parents experience as they raise healthy children. Mercedes is also trained...
I chat with Susanne Mariga, author of Profit First : Minority Business Enterprises (MBE). We discuss the Profit First system for managing money in a business, as well as some of the mental health concerns of being a Minority Business Owner.
I chat with Dxtr Spits, Spoken Word Artist, Entrepreneur, and Creator of "#HowMenCry". We talk about Black Men's mental health and expression and how "#HowMenCry" can support men. Dxtr al...
I chat with Dr. Stanford W. Carpenter, a Cultural Anthropologist, sometime
comic creator, former archaeologist. His forthcoming book for Fantagraphics Press explores the cultures and histories of Black comics, creators, and characters. We talk about his experiences as a Black man in comic creation and his working process, as well as the concept of the Ethno-Gothic.
Links:
https://www.wglt.org/local-news/2023-09-19/from-horror-hop...
I chat with Mark J, a TTRPG performer, producer, and co-founder of
Apochromatic Unlimited, an all POC gaming space. Mark J is also the
host of the nOne-shOt podcast, where he connects with fellow
gaming professionals about culture, race and the TTRPG space. We talk about playing TTRPGs as POCs and the unique stories we can tell.
Links: Bluesky: https://bsky.app/profile/gmmarkj.bsky.social Apochromatic Unlimited: https://www.apocun...
I chat with fellow LMFT, Larry Lariosa. Who is the creator of the documentary flim "Searching for Kapwa". Which follows his quest to understand his ancestral roots and find his place in the arc of history. As a child of immigrants and a queer brown person living in polarized America, Larry’s journey unpacks the complicated history of the Philippines, and its lasting impact on the diaspora.
Links:
Psychotherapy & Coaching: https:/...
I chat with James Mendez Hodes, Who is an ENnie Award-winning writer, game designer, and cultural consultant. We discuss their story and work to becoming a Cultural Consultant. Their part in the creation and introduction of the "X-Card" as a safety tool in TableTop Gaming, and how martial arts lesson are part of their work as well. Listen, learn, and share.
Links:
https://jamesmendezhodes.com/
Bluesky: @lulavampiro?
Patreon: https:...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
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