Unwiring Minds

Unwiring Minds

The podcast provides the help you didn't know you needed—providing advice that helps maximize the potential that the mind holds offered by international speakers. The goal is to have an accessible platform full of relatable information to improve one's lifestyle. Hosted by Raquel Paz Bergia, founder of Unwiring Minds!

Episodes

June 5, 2024 16 mins

Cognitive dissonance is the phenomenon that happens when your beliefs don’t line up with your actions. Dr. G. Rex Kruhly, who re-engineers people's lives and applies quantum physics to cognition, explains how we can leave cognitive dissonance behind and work on aligning with ourselves. This 16-minute episode helps enhance lives, one at a time. For more information, head over to his website depthhealing,org and his Instagram @de...

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You may have heard that we are made up of frequencies and that when we get sick, our frequencies get shifted. Dee Hurley, an emotion and body core practitioner, emphasizes the importance of this phenomenon to encourage people to heal naturally without the need for large numbers of pharmaceutical drugs. She explains the science behind frequency healing and the way people can commence doing it. This 14-minute episode helps enhance li...

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Where does energy come from? Is it what we deem as vitality? Dr. Cody Golman, a retired tank commander, chiropractor, and health coach, explains how we can turn into fat burners and change the way we lead our lives. As a society, we have become sugar burners, which doesn’t permit our bodies to reach their potential; people were created with a natural ability to burn fat and we have turned away from that because of our sugar consump...

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When you think of leadership, you probably imagine a CEO or a project manager, but what if we reinvented the term “leader”? Who controls our thoughts and our actions? We do. Therefore, we are a natural leader of ourselves. Juan Alvarado, a leadership trainer, and host of The Relevant Development Podcast, explains how we can start being the best leader of ourselves and our thoughts. This 15-minute episode helps enhance lives, one at...

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We all have our unique way of communicating; some of us are fact providers and others are storytellers. However, when we are communicating with others and trying to deliver our message, we need to adapt to the communication style of the listener. By doing that, we are encouraging them to hear our message and process it. Emily Samder, a leadership coach and author of An Insider’s Perspective on the Chief of Staff and Hacking Executi...

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Do you or someone you know struggle with anxiety? If so, you have most likely had therapists, family members, or society teach you tips and techniques to manage it. What if I told you there is a solution to anxiety? Daniel Packard, the founder of Permanent Anxiety Solutions, explains how he has spent the last 8 years staying away from tips and ten quotes and transitioning to solutions to eradicate anxiety. This 18-minute episode he...

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Everyone has struggled at some point throughout their life with finding who they are and in what direction they want to take their life. Denise Miceli, an intuitive life coach and creator of Rock Your Blocks, explains the different methods that one can apply to guide them to understand who they are and where they are going. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her website, ro...

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About 60% percent of children in the United States experience some form of childhood trauma. Therefore, it is critical for there to be education on the subject of working through childhood traumas in a variety of aspects. Emily Cleghorn, author of Rising from the Ashes, podcast host, and trauma recovery coach, explains the importance of working on your childhood traumas before parenthood as a measure of preventing damage done by no...

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Have you ever been told how bad stress was? What if I told you quite the opposite? Nico Verresen, a former MMA champion and psychologist, and a current life coach, explains how stress and intensity bring benefits to your life. This 17-minute episode helps enhance lives, one at a time. For more information, head over to his website 2yourtop.com


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Have you heard of people who wake up before everyone else wakes up to work out and get a headstart with their day while most people are still in bed on their 16th dream? Francisco Guerrero, a Doctor of Chiropractic and Life Coach, is among those people and is living proof of the benefits of having the discipline and daily routines. This 17-minute episode helps enhance lives, one at a time. For more information, head over to his Ins...

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Have you ever set a goal without truly understanding the underlying motivation that is getting you to want to meet that goal? Jane Dye, a registered nurse and holistic health coach, explains the “crowding out” phenomenon and how we can understand the driving force behind our goals. This 19-minute episode helps enhance lives, one at a time. For more information head over to her website, janekdye.co, or purchase her wellness planner ...

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You may have been told by someone that you have “anger issues” or that you don’t understand their love language. Paul Zolman, the author of Role of Love, explains the power of understanding the love languages and having a positive perspective on people, and how that can dramatically impact the way you behave towards others. This 18-minute episode helps enhance lives, one at a time. For more information, head over to his website rol...

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You may have heard of stem cells, or the cells that can do the role of every cell. They don’t have a single function, meaning that they can be nerve cells, muscle cells,  or any other cell in your body. Darlene Greene, a retired U.S. Navy Commander and Health Technology Consultant explains the power of LifeWave, a patented light technology that helps GHK-Cu (Copper Peptides) activate your stem cells and get them into action. This 1...

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Have you ever been told that you have no purpose? That you are useless, or not enough? Dana S. Diaz, wife, mother, and author of Gasping for Air, explains her experience with narcissistic abusers and how the names she was called, and the value others gave her, haven’t defined who she is today. This 18-minute episode helps enhance lives, one at a time. For more information head over to her website, danasdiaz.com


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Is your day split into a million tasks that need to be completed and checked off a checklist? I know that my life is divided into the many responsibilities I want to get done. Kimberly Braun, a meditation coach and author of Miracles in the Naked Light, explains small changes we can make so those millions of tasks and responsibilities bring us joy and happiness, and not stress. This 20-minute episode helps enhance lives, one at a t...

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We have all been challenged by life before, whether we have battled a mental health low or a physical impairment. Andrew Cloninger, the author of C6-C7 and musician in Wren Cove, explains how he used music throughout his life to improve his health, and how other people can use his story to undergo personal growth and win their battle with mental or physical challenges. This 25-minute episode helps enhance lives, one at a time. For ...

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Have you ever thought that you weren't a creative person? Or that your ideas just aren't realistic? Rich Kirkpatrick, the author of Mindblown explains the idea of the "robot" (the scientist) and the "wizard" (the artist), and how they are more intertwined than we are taught. The middle ground between the product of our imagination and realism can unleash a creative ability that was hidden underneath the ...

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We have all heard about CBD and marijuana in recent years with a negative connotation. But, what about the medical and health benefits tied to CBDA (not CBD)? Inesa Ponomariovaite, founder of Nesa’s Hemp, explains how she has been able to educate herself about the medical and health benefits tied to CBDA. This 25-minute episode helps enhance lives, one at a time. For more information, head over to her website, nesashemp.com


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Have you heard of holistic health? Do you know what it is and how you can use it to improve your everyday life? Brittany Cano, founder of Holistic Nurse Coaches explains the value of holistic health for any ordinary person. This 14-minute episode helps enhance lives, one at a time. For more information, head over to her website, holisticnursecoaches.com

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You may have been told that what you are doing, your dreams, your goals, and your passions, aren’t going to make you “successful”. But, what is success? And is it in our destiny, or do we make it for ourselves? Dave Farrow, a 2x Guinness World Record Holder for Memory, Author of BrainHacker, and Founder of Farrow Communications. This 17-minute episode helps enhance lives, one at a time. For more information, head over to his websit...

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