Today, we’re diving deep into an important, often unspoken topic: how to stay safe as a creator while embracing vulnerability in your content. Inspired by a heartfelt message from listener Casey, this episode is all about balancing authenticity with boundaries and how to protect yourself in this wild internet age.
What’s Inside:
Key Takeaways:
Resources Mentioned:
Share Your Thoughts:
What do you do to feel safe and supported as a creator? DM me over on Instagram or Threads @SONIVIAstudios, or shoot me an email at rue.sonivia@gmail.com. I’d love to share your insights with Casey or feature them in a future episode!
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Music Credit: Up An Octave Theme by Rue Spence with additional vocals provided by Darnell Spence
Up An Octave is hosted by Rue Spence of Sonivia. Up An Octave is a podcast for women and nonbinary people who are ready to take up space in podcasting to share their voices with the world.
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