Up My Hockey with Jason Podollan
Up My Hockey is a podcast that pulls back the curtain on how to make a career out of hockey and the high performance habits required. Your host, ex-NHL'er and mindset coach, Jason Podollan, has candid conversations with NHL players, coaches, scouts, and agents, about the hockey journey and living your dream. If you are an aspiring hockey player, a hockey parent, or a hockey fan who wants to hear the inside scoop, this podcast is for you.
Episodes
Morgan Geekie shares his journey from small-town Manitoba to becoming a 33-goal scorer for the Boston Bruins, highlighting the importance of resilience and embracing your unique development path in professional hockey.
• From being drafted 90th overall in the WHL to 67th in the NHL after being overlooked in his first year of eligibility
• Started this season as a healthy scratch before scoring more goals ...
Mitch Wahl, a former second-round NHL draft pick and Memorial Cup champion, shares his 15-year professional journey from the Spokane Chiefs to European leagues.
• California native who was drafted 4th overall to the WHL's Spokane Chiefs
• Won the Memorial Cup championship in 2008, his NHL draft year
• Selected 48th overall by the Calgary Flames in the 2008 NHL Draft
• Represented Team USA at ...
Jeremy Mylymok, former pro hockey player and current director of hockey at Coeur d'Alene Hockey Academy, shares his remarkable journey from a California skateboarder to Notre Dame Hounds student to professional hockey champion, revealing how character development and consistent effort create pathways to success in hockey and life.
• Character is defined as "how you behave when nobody's watching...
Craig Geeky shares his philosophy on raising three talented hockey players, including NHL stars Morgan and Connor, through a multi-sport approach in a small town of just 150 people.
• Creating a pathway to hockey success by having kids play multiple sports (badminton, curling, basketball, volleyball, track, baseball)
• Building a strong foundation through accountability, self-assessment, and objective fee...
Bert Henderson shares his remarkable hockey journey from BCHL champion to WHL captain to playing professionally in Japan, before becoming a coach and hockey dad with sons following in his footsteps.
• The importance of compete level in practice and how championship teams are built through daily intensity
• Transition from wanting to be an offensive defenseman to understanding his true strengths and value ...
Trevor Steinberg shares his hockey journey from first overall OHL draft pick to his current role as an amateur scout with the Seattle Kraken, offering insights into player development, mental fitness, and what NHL teams truly value in prospects. His perspective bridges the gap between old-school hockey toughness and modern developmental approaches, emphasizing character, resilience, and the importance of making good d...
Clark Wilm's journey from a small farming community in Saskatchewan to becoming an NHL player is a testament to resilience, hard work, and adaptability. He shares insights on player development, the importance of mental toughness, and the evolution of youth hockey systems, encouraging young athletes to find their unique identity and value on the ice.
• Journey from minor hockey to NHL through hard work a...
This episode invites listeners to explore the intricate dance between mindset and personal development in sports. We engage in a thought-provoking conversation with mental performance coach Vinnie Maltz on how athletes can cultivate a growth mindset, embrace the mundane, and develop their unique operating manuals for success.
• The importance of individual processes in player development
• Developing a ...
This episode features Andrew Milne, head coach and general manager of the Canmore Eagles, who shares insights on the importance of work ethic, teamwork, and personal growth in hockey. He discusses the changing landscape of junior hockey and emphasizes the values of integrity and character development.
• The significance of work ethic and self-assessment
• Honesty and integrity in player development
• ...
Max Plante shares his inspiring journey from early childhood hockey experiences through the challenges and triumphs of competing internationally. From overcoming a broken wrist to winning a gold medal with Team USA, he discusses the lessons learned through adversity and the vital support of his family as he continues his hockey career at Minnesota Duluth.
• Explores the significant influence of the Plante
Duncan Keith reflects on his unique journey from being an undersized, undrafted player to becoming a three-time Stanley Cup champion, Conn Smythe winner, and two-time Norris Trophy winner. He emphasizes the importance of belief, adaptability, coaching, and teamwork in shaping one's career and legacy.
• The power of belief in oneself
• Overcoming the odds as an undersized player
• The pivotal ro...
In this episode, Scott Niedermeyer shares his transformative journey from junior hockey to becoming a Hall of Fame defenseman. He reflects on the crucial lessons learned through adversity, the importance of teamwork, and the development of confidence in navigating the challenges of competitive hockey.
• Insights on the transition to junior hockey at a young age
• Overcoming adversity and finding success...
This episode with Katrina German emphasizes the importance of managing one's online identity as a young athlete in today's digital landscape. We discuss strategies to combat online bullying, the mental health implications of social media, and the responsibility athletes have to maintain a positive digital presence.
• Importance of digital identity for athletes
• Risks associated with social med...
Join us for a captivating conversation with Topher Scott, co-host of the Hockey Think Tank podcast, as we delve into the essence of leadership in youth hockey. Discover how actions speak louder than words and why authenticity and self-awareness are game-changers for young athletes. Topher shares his personal journey as an undersized player who defied the odds to lead at the USHL and NCAA levels, providing invaluable i...
What if your late-birthday child is actually an NHL superstar in the making? Join us on Up My Hockey as Glen Murray, former NHL standout and current director of player development for the Los Angeles Kings, shares invaluable insights on nurturing young talent in a world where patience is key. From his journey as a first-round draft pick to his wisdom on developing today's players, Glen offers a unique perspective...
Join us on a captivating journey into the world of hockey with NHL veteran and two-time Stanley Cup champion, Brad Lukowich. From his early days with the Kamloops Blazers to his transition into coaching youth hockey, Brad shares insights that paint a vivid picture of the sport's evolution. Listen as Brad recounts the unique camaraderie within the Blazers, the strategic maneuvers of NHL trades, and the challenges ...
Former NHL player and Stanley Cup champion Jamal Mayers joins us for a fascinating journey through the ice, as we explore what it takes to reach your potential in hockey. We reminisce about our own encounters on the rink, including that unforgettable NHL game between Toronto and LA, and delve into Jamal’s current adventures coaching his son's impressively ranked youth team. With fellow ex-NHLers by his side as as...
Hockey enthusiasts and aspiring athletes, prepare to be inspired by the incredible journey of NHL veteran Mathieu Schneider. With two decades on the ice and a career spanning over 1,289 games, Schneider offers a wealth of insights into the world of professional hockey. From winning the Stanley Cup with the Montreal Canadiens to dealing with the highs and lows of a dynamic career, Schneider's stories provide a beh...
Unlock the secrets of hockey leadership with our special guest, two-time Stanley Cup champion Brian Skrudland. Discover how Brian went from being undrafted to a revered figure in the NHL, and learn about the moments that defined his path. This episode of the Up My Hockey podcast promises to impart invaluable leadership lessons, emphasizing resilience, authenticity, and the power of leading by example. Brian's sto...
Brandon Convery, once an NHL hopeful drafted eighth overall by the Toronto Maple Leafs, opens up about the rollercoaster ride from being a minor hockey prodigy to navigating the challenges of professional sports. Our conversation sheds light on the emotional highs and lows of draft year expectations, the vital role of a strong support system, and the mental grit required to excel amidst competitive dynamics. Brandon&a...
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