All Episodes

October 17, 2023 • 30 mins
Organizations that prioritize body inclusivity see real business benefits. In this episode of the Uplifting Impact podcast, we dive deep into the inspiring story of Kara Richardson Whitely, an unstoppable force challenging societal expectations and promoting body inclusivity. Hosted by Justin Ponder, this empowering conversation uncovers the transformative journey of Kara, author of the awe-inspiring book, "Gorge: My Journey Up Kilimanjaro at 300 Pounds," as she unearths the astonishing impact of weight stigma and body exclusion. Kara leaves no stone unturned as she delves into the profound significance of living unapologetically in the present and embracing empowerment, regardless of body size. By enveloping us in her captivating personal experiences, she uncovers the hidden truths and challenges faced by marginalized communities in today's workforce. Through her compassionate lens, Kara sheds light on the dire consequences of weight bias and shines a light on the transformational potential when compassion and understanding are cultivated towards all bodies. Her wisdom will leave you inspired to foster genuine engagement with diverse communities, unlocking a world of endless possibilities for your organization. If you're seeking practical insights and best practices to revolutionize your workplace and champion body inclusivity, then this electrifying episode is a must-listen! Kara radiates resilience and equips you with the tools to dismantle prejudice and create a truly inclusive environment. 🔊 Tune in now to this powerful episode and join the movement for authentic body acceptance. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.