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April 21, 2024 26 mins

In this episode, Rick explores the themes of complacency and awareness through personal anecdotes and reflections. Through introspective storytelling, he delves into the dangers of settling into routine and losing sight of future aspirations, emphasizing the importance of remaining vigilant and adaptable in navigating life's milestones. Drawing parallels to his journey with Parkinson's disease, he underscores the necessity of resilience and awareness in managing chronic conditions. Reflecting on his experience with COVID-19, Rick shares insights into the value of cherishing life's simple pleasures and embracing change. He encourages listeners to savor each moment, cultivate gratitude, and embrace uncertainty as a catalyst for growth.


Follow me on social media, @rickseaholm

Website: ⁠⁠⁠⁠rickseaholm.com⁠⁠⁠⁠

Music Store: ⁠⁠⁠⁠rickseaholm.bandcamp.com⁠⁠

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