All Episodes

August 18, 2023 27 mins

We are so excited to share this special episode and the story of our very first guest on the show!

Christy Smith is a trailblazer in our local community and in the fashion & boutique industry. She is the epitome of courage and following your dreams…even if it seems crazy to everyone else.

Entrepreneurship can be challenging, and Christy shares her tips for starting something new, and reimagining your future (even at the age of 37 or beyond).

If you are looking for true inspiration, wether you’re starting your own biz or not, this conversation is so so powerful!

Join the Flow:
• Instagram: @upwellthepodcast - #upwellthepod #jointheflow
• Facebook: @upwellthepodcast
• YouTube: Watch this episode HERE!
• Pinterest: @UpWellTheBrand
• Twitter: @upwellthepod

Guest:
Christy Smith- owner / operator DressWell Boutique
435 S Main St, Bourbonnais, IL 60914
https://shopdresswell.com/
Instagram:  @shopdresswell

Hosts:

Katie:
www.barefootkatie.com
www.enhanced-wellness.com
Instagram: @barefoot.katie
Facebook: Barefoot Katie & Enhanced Wellness
YouTube: @barefoot_katie & @enhancedwell
Twitter: @barefootkatie_ & @enhancedwell
Pinterest: Barefoot Katie

Sarah:
Instagram: @sarahbeherns
www.sarahbeherns.com
YouTube: @sarahbeherns9222
Facebook: @sarah.prassebeherns

Disclaimer:
UpWell The Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.



Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.