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October 23, 2023 40 mins

If you have ever struggled with pain, limited mobility, or recurring injuries, this one's for you!

Mike Scott, Doctor of Physical Therapy joins us as he breaks down how we can move better by moving more, the number one causation of injury, and common yet unspoken causes of chronic pain.

Listen, learn, and laugh along with us in this fun yet enlightening episode.
Be sure to share this one out with someone who needs the info!

Join the Flow:
• Instagram: @upwellthepodcast - #upwellthepod #jointheflow
• Facebook: @upwellthepodcast
• YouTube: Watch this episode HERE!
• Pinterest: @UpWellTheBrand
• Twitter: @upwellthepod

Guest:
Dr. Mike Scott DPT
@kineticpotentialpt
https://www.kineticpotentialpt.com/

Hosts:

Katie:
www.barefootkatie.com / www.enhanced-wellness.com
Instagram: @barefoot.katie
Facebook: Barefoot Katie & Enhanced Wellness 
YouTube: @barefoot_katie & @enhancedwell
Twitter: @barefootkatie_ & @enhancedwell 
Pinterest: Barefoot Katie

Sarah:
Instagram: @sarahbeherns
www.sarahbeherns.com
YouTube: @sarahbeherns9222
Facebook: @sarah.prassebeherns

Disclaimer:
UpWell The Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.



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