While fitness alone cannot guarantee cancer prevention, regular physical activity plays a significant role in reducing the risk of certain types of cancer. Studies show that exercise helps maintain a healthy weight, regulate hormones, and boost the immune system—all factors that can lower the likelihood of developing cancers such as breast, colon, and endometrial. Fitness also improves overall health, helping the body better combat inflammation and oxidative stress, which are linked to cancer development. By incorporating regular exercise into your lifestyle, you not only enhance your physical and mental well-being but also take proactive steps in cancer prevention. *The information provided on the site is for educational purposes only, and does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
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My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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The official podcast of comedian Joe Rogan.