September 11, 2024 • 39 mins
ATTENTION ALL BUSY MOMS! Do you find it difficult to stick to a consistent fitness and nutrition plan? It’s completely understandable! Moms are pulled in every direction, and because of that we have an incredibly valuable episode for you today. The week we welcome VSHRED trainer Felicia Gresh to breakdown how to navigate the balancing act that is a fit and focused mom! This is a conversation you can’t afford to miss!
You deserve a meal plan that is catered to you and your unique body type. Let us help you with that! ⇒ https://vshred.fit/4It Special Guest: Felicia Gresh.
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