On today’s episode of Vagina Talk with Drs. Kimble, we sit down with Dr. Puja Aggarwal, a Board-Certified Neurologist and Epileptologist, and Certified Burnout and Growth Mindset Expert.
With people now struggling harder than ever to maintain a healthy work-life balance, the topic of burnout seems more and more prevalent. Dr. Aggarwal covers key warning signs of burnout, as well as some helpful tactics anyone can implement to prevent it. Additionally, we dive into the particular struggles many females are now facing as they are faced with more and more demands (both professionally and personally) and how a coaches like Dr. Aggarwal are changing the game.
You can connect with and/or hear more from Dr. Aggarwal at:
@zenfulbrainofficial
To learn more from Drs. Kimble, you can find us at www.kimblecenterforpelvicwellness.com and on Instagram @drskimbleandkimble
Please subscribe and leave us a review! And, if you have topics you’d like to hear us discuss on the show, we want to hear about it. Submit your suggestions at https://www.kimblecenterforpelvicwellness.com/podcast/
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Dateline NBC
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