Val Full Volume

Val Full Volume

Procrastination, imposter syndrome, and a lack of focus often block many female entrepreneurs from achieving their potential. Val Selby is here to help you become aware of the choices you are making with helpful tips from herself and guests on how to stop the BS from rolling through your brain. Own your personality and sprinkle it through your biz. Use your expertise (yes, you are an expert) to create the business of your dreams. Mindset owns your business, and it's time to control that fear of failure so you can move forward. No more sabotaging your business. All humans deal with setbacks and doubts, what sets some apart is the ability to quickly bounce back and try again or to abandon an idea entirely. Now is the time to make changes and live your best life.

Episodes

August 9, 2022
Can you imagine what it would be like if your dreams were easy? Imagine your dreams in living color, you know exactly what you want, now they are coming true. Despite this, you find yourself scared. Scared that it was too easy! Embrace your zone of genius and ride your dream to your very own […]
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Consider what it would be like to have a career and always be waiting for validation.  Waiting for permission, that one person to say you can do it?  Then one day, like a lightning bolt, it hits you – you don’t need any permission.  You can do whatever you want with your business and your […]
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Who are the members of your community? Those who like your Facebook page or group aren't the only people I'm talking about. Or the people who follow you on Tik Tok or Instagram but really engage with you. The people who subscribe to your mailing list, read almost all your emails and engage with you. […]
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July 19, 2022
Beautiful is what you are.  It's true that you are beautiful just as you are.  Tish Lee is on the show today and she’s here to help us be our authentic and beautiful selves.  Tish is on a mission to encourage women of all sizes to be comfortable in their own skin without apology.  In […]
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Is mindset ever basic?  Mindset work is something I have done on my own without even realizing it. When you think you've completed the work on a topic, you hit the finish line, and then BAM! It has returned.  We help you overcome imposter syndrome and procrastination in today's episode. Here are a few ways […]
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July 5, 2022
**DISCLAIMER: this podcast episode has sensitive subject matter regarding suicide. If you need help, If you're having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency […]
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Are you using the blame game and not taking control of your business and life choices?  Self-responsibility and taking charge of your business?  There is a tendency to think that we don't have to know everything in business.  However, there are a few things you should know.  In order to succeed in business, you must […]
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A person's journey to overcome anxiety can last a lifetime.  It makes many of us freeze in our tracks and feel panicked.  My guest today is Tara Hayes, author of Panic to Picnic: How to Find Your Own Personal Path to Peace of Mind.  She is here to eliminate our fears and remind us that […]
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Consider yourself to be an expert?  Is an expert required to have a degree, certification, or to be a professor?  Many of us overlook the fact that we have decades of experience.  You may not realize it, but as you learn and share, people see you as an expert.  Don't let imposter syndrome rob you […]
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June 6, 2022
Can you identify your feelings of failure?  Is perfectionism, avoidance, control, and feeling behind one of your biggest struggles?  Maybe you worry about it all.  It is possible to alleviate the fear of failure that weighs you down if you know your triggers.  To get out of a self-sabotage rut, you need to recognize and […]
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Mark as Played

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