Man of so many healing talents, Bear Decatur, comes on the show to discuss a number of interesting topics that interrelate so very well!
Bear is truly remarkable and so easy to listen to. Even though many topics are covered in the realm of body- and breath- work, he breaks the information down so that it is easy-to-digest and totally relatable!
Listen as Bear teaches us about:
- Trigger Point Therapy
- Trauma Release Therapy (TRE)
- Breathwork
- Psych-K
As we learn in Psych-K, muscle testing is a big component of the work. Bear walks us through a simple muscle testing technique we can use on ourselves. Be sure to go to the episode post on the VSforthesoul Instagram or Facebook pages to see the images that correspond to the technique.
Bear mentions a man by the name of Gary Heine in the interview. You can find out more about Gary at his Facebook page.
Bear also recommended the Trigger Point Therapy Workbook. You can find that HERE
Contact Bear:
bear@trypilates.com
Check out Core Pilates at their WEBSITE
Contact Jamie D.
jamie@humansoundcheck.com
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!