All Episodes

Today we meet Zara from central Queensland and talk to her about her two births. Zara's VBAC journey began with Darcy who was a planned caesarean due to his breech positioning. The caesarean itself wasn't traumatic, but it was what happened afterwards that left Zara feeling like she could not go through childbirth again. She experienced post natal depression following this birth.

Zara's heart eventually opened to the possibility of having another baby and when the time came she felt a deep desire to have a VBAC, doing everything in her power to give herself the best opportunity including securing continuity of care through her local hospital’s midwifery group practice (MGP). The end of Zara’s pregnancy presented some challenges which Zara admirably rose to, but once labour was underway Zara experienced what we all are aware of going into labour after caesarean, but feel hopeful won't happen to us- a uterine rupture.

A uterine rupture can occur in any labour but it is more common in women who have a scar on their uterus from a previous caesarean.
  • We are told 1 in 200 or 0.5% of women labouring after one caesarean will have a uterine rupture, which means about 99.5% of women won’t.
  • There have been other studies that have found the uterine rupture rate to be even lower, for example 0.2% and 0.1%
  • An Australian study, Dekker et al 2010, went even further and found that the risk of uterine rupture during VBAC was 0.15% in spontaneous labour, increasing to 0.88% in an induced labour with prostaglandin and oxytocin, and 1.91% in an augmented labour.
  • Of the women who do experience a uterine rupture, 6% of those are considered catastrophic, therefore 94% are considered asymptomatic, and this is what Zara experienced.

While Zara’s story doesn’t end with a vaginal delivery she speaks about how she is finding peace with this and the fact that she would do it all over again despite her experience. Her advice to believe in yourself, to educate ourselves about uterine rupture and to understand the risks is inspiring. We hope that her story is a valuable and informative resource for you all on your VBAC journey and a useful tool in understanding what can transpire during uterine rupture in labour.

~ Notes ~

You may connect with Zara on Instagram @zaramartin__

Studies quoted and associated links can be found in the following article by Dr Rachel Reed:

https://midwifethinking.com/2016/06/15/vbac-making-a-mountain-out-of-a-molehill/

Post Natal Depression/Anxiety and Birth Trauma support: If you or anyone you know is affected by PND symptoms particularly at this time of COVID-19 please don't hesitate to contact the following support networks.

The Gidget Foundation
https://gidgetfoundation.org.au/get-support/

PANDA
https://www.panda.org.au/info-support/pandas-national-perinatal-anxiety-depression-helpline

Beyond Blue
https://www.beyondblue.org.au/get-support/get-immediate-support

Cope
https://www.cope.org.au

**VBAC Birth Stories features women's lived experiences. It is not intended to replace medical advice. Should you have any concerns during your pregnancy please always consult your healthcare provider.

Please connect with us on Facebook or Instagram: @vbacbirthstories

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.