Veg Out
Veg Out is hosted by a group of Toronto vegans who share their passion for all things veg through discussion and interviews. We offer a space for everyone from the veg curious to dedicated vegans to learn about what's new in the veg community, covering such topics as animal ethics, vegan baking, local events and news.
Episodes
Want to level up your tofu? Listen to find out how!
Steve, Jeanette and special guest Hannah talk all about tofu, and how you can improve the taste and texture of this mighty protein.
Links:
Credits:
Hosts: Steve and Jeanette
Guest: Hannah
Summary: Jeanette
Editor: Jeanette
Theme: Matt Judge
On this episode, Barbi and guest host Vanessa chat with Ilana, the founder and president of everyone's favourite bakery superstar Sweets from the Earth. We learn about the origins and history of the company and what's coming next for the company.
Links:
VegTO 80th Anniversary Movie Day
Wishbone Animal Rights Lab CalendarCredits:
Hosts: Barbi and Vanessa
Guest: Ilana
Summary: Barbi
Editing: Jeanette
...
Ever wonder what inspires the next generation of animal lawyers? On this episode, we are thrilled to be joined by law student and current president of the Lincoln Alexander School of Law Animal Justice Club, Rhea Badhwar! Rhea shares with us how the club introduces students to animal legal issues and the growing field of animal law, and empowers them to become leaders in the legal fight for animal protections in Canada.
Links
On this episode, Barbi and guest host Shawn Chirrey pay respects to legendary vegan cookbook author (and more) Sarah Kramer. They talk about her pioneering cookbooks, her DIY punk ethos, and the impact she had on them personally and the wider vegan community.
On this episode, Jeanette and Jen talk all about horse rescuing with Kat Krylov, founder and executive director of Promised Land Animal Sanctuary. We discuss the ethics of human interactions with horses, such as through horseback riding, racing or working environments. We also learn how Kat has reimagined and rebalanced our relationship with horses through her peaceful sanctuary and the equine-assisted therapy program offered there...
Jeanette was inspired by the Veg Out potatoes episode, and the recent (non veg) cookbook Your Pasta Sucks, to do an entire episode about everyone's favourite carby meal - pasta!
Barbi and Steve join Jeanette to talk all things pasta. Should you salt your pasta water? What is pasta made of? How do you make a nutritious vegan meal out of noodles? We also learn what al dente means, and what to look for as a vegan shopping for pasta.
Lin...
The humble potato is an under-rated nutritional, affordable, and delicious vegetable. On this episode, Jen, Barbi, and Steve share their favourite ways to eat potatoes as well as some tips for storage and cooking.
Links:Veg Eco Camp
3rd Annual Anti-Vivisection World Protest Toronto
Mother’s Day Vegan High Tea Brunch Credits:
Hosts: Barbi, Jen and Steve
Editing: Jeanette
Episode Sum...
In this episode, we continue our deep dive into the Impossible Foods and animal testing in food production. We’ll revisit some issues raised in our previous episode, unpack more details about Impossible Foods, and talk about a positive example of a vegan company navigating the complexities of industry regulations. Join us as we explore the ethical and regulatory challenges facing the plant-based food sector.
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In this episode, we sit down with food policy expert Michele Champagne to dive into the controversy surrounding Impossible Foods and the animal testing they conducted back in 2017. Michele helps us unpack what happened and whether the testing was required by law.
Be sure to join us in two weeks for the second part of this episode, as we share our thoughts on the issue, examine Impossible Foods' justification, and take a closer ...
Barbi and Jeanette share their go-to vegan brands and products, including our picks for tofu, yogurt, oat milk, plant based proteins and of course, dessert!
So the next time you are in the grocery store, health food store, at a veg fest or travelling the world, we hope you try and find your new favourite vegan gem!
Links:
Vegan high tea at The Watering Can Flower Market
Credits:
Hosts: Barbi and Jeanette
Epis...
On this episode, we have an incredible conversation with long-time animal advocate and social media expert, John Oberg! We discuss various forms of animal activism and then dive deeper to explore the power of social media to reach a global audience with a message of compassion for animals. Join us as John shares his insights on how social media continues to influence change and make a significant impact for animals. Listen now and ...
Looking for some helpful ways to reduce kitchen food waste and make your food (and money) last a while longer? On this episode, we share our experience cooking with delicious and easy plant-based recipes from Carleigh Bodrug’s recent cookbook,Scrappy Cooking. We also chat about the cookbook’s great tips to turn commonly wasted foods and scraps into amazing meals. Listen now to get some fabulous ideas to prevent food waste and get t...
Join Barbi and Sweta as they explore the cities close to Toronto. They’re on a mission to savor the tastiest dishes the GTA and surrounding cities have to offer. Tune in for mouth-watering adventures, flavorful finds, and delightful food discoveries that’ll leave you craving more.
Credits:
Hosts: Barbi and Sweta
Editing: Sweta
Episode Summary: Sweta
Theme Song: Matt Judge
A new year means turning over a new leaf, so why not take those new leaves and make a salad! On this week's show, we talk all things salad including our go-to dressings, how to make salads into a meal, tips and tricks to get the most out of your greens, and we learn all about Steve's famous, yet perhaps unconventional, sprout salad.
Links:
Plantasia Natural Foods now open
Toronto Vegan Drinks Dry January Meet Up
Aunty Em's Vegan Br...
Last month, Brampton became the first city in Ontario to endorse the Plant Based Treaty! On this episode, we welcome back Plant Based Treaty City Campaigner, Yarim Hinojosa, to talk about last month’s incredible achievement. Join us as we learn more about the efforts that led to this endorsement and the City of Brampton’s impressive commitment to include a plant based strategy within the city’s climate plan.
Links:
Let's take a look at all that this year has had to offer, for vegans! On this episode of Veg Out, Barbi, Christina and Sweta give you a run down of some of their favourite finds of the year.
Credits:
Hosts: Barbi and Sweta
Guest Host: Christina Vani
Episode Summary: Sweta
Editor: Sweta
Theme Song: Matt Judge
December is the time for vegan holiday events galore! On this episode Barbi and Jeanette break it all down for you in our 2024 holiday guide.
Plus, Barbi shares her experience on the Dinner SOS Podcast from Bon Appetit.
And we revisit our guide to vegan potlucks so you can be prepared for any holiday gathering.
Links:
This is an episode we wished we didn't have to record yet - paying tribute to Brian Armstrong, a longtime vegan, outstanding athlete, and committed volunteer who made an impact on everyone he met, as well as thousands of birds.
Join Barbi, Steve and Marni to learn more about this incredible man and get inspired to live a better life for yourself.
Links:
...On this episode, Jeanette and Jen are exploring the role of social media in vegan activism and advocacy, and we are joined by our guest, and fellow Toronto vegan, Jonathan!
Jonathan runs an amazing blog and social media profile called Veggie in the 6ix, which helps to make veganism both accessible and enjoyable with its wealth of restaurant, travel and product info. Together, we have a great discussion about the benefits and chall...
Christina Vani is a croissant expert - so much so that she had a croissant cake made for her wedding. So her and Barbi thought it would be fun to taste test as many vegan croissants across Toronto as possible and find their favourites. Find out all you ever wanted to know about the appearance, taste, texture and more of all the croissant options in Toronto.
**Please note, Mississauga Veg Fest's Monster Market has been canceled due ...
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