Veg Out

Does cooking for others make you a bit nervous? Are you looking for simple recipes to make? Are you low on time or cooking space? Don't worry; we've all been there! On this episode we reveal our tips, tricks, and some pet peeves too. Whether you're cooking for yourself or other people, you'll want to have a listen.

Links:

Baklava recipe: https://cardamomandtea.com/12572/vegan-baklava-the-easy-way/

Animal Justic...

The last few months have seen several closures of veg restaurants across the GTA. With that in mind, we wanted to celebrate and remind everyone of the great vegan places that still exist, and have been around for a decade or more! Friend of the podcast Greg joined Barbi and Jeanette to share their picks for places and dishes, along with suggestions from members of the Toronto Vegans Facebook Group.

Plus, we were joined by Lanre Oni...

Listen as Barbi, Jen and Sweta have a conversation inspired by the book No Meat Required: The Cultural History and Culinary Future of Plant-Based Eating by Alicia Kennedy. We'll be talking about the pros and cons of the rise of veganism and vegan products within the mainstream capitalist system and whether or not it's important for veganism to be operating outside of that. We'll also talk about whether or not it matters...

Sanctuary Doc is a nonprofit multimedia project sharing visual stories of compassion for animals across challenging contexts. One such story involves exploring the connection between humans experiencing homelessness and their companion animals. On this episode, we are joined by Sanctuary Doc’s co-founder, Thomas Machowicz, and board member, Diana Hulet. Both are animal photojournalists who have been using their lens to capture the ...

Activism is all about reshaping perceptions, practices, and policies. This is what Reimagine Agriculture does. Reimagine Agriculture uses these techniques to make changes to the food system, fundamentally changing the way we grow, distribute, and consume our food. On this episode we speak with Allison Penner the Executive Director of Reimagine Agriculture about cultivated meat, food waste and Canada's food guide.

Links:

Re...

When you think of one of the most gruelling tests of endurance and fitness, the ironman triathlon is definitely one of them. On this episode, we talk with Todd Crandell about his incredible journey towards becoming a vegan endurance athlete, having completed over 100 of these events thus far. We chat about the positive impacts of veganism on his races as well as his nonprofit foundation, Racing for Recovery, which supports individu...

It can be hard to navigate the dating world as a vegetarian or vegan. But let's say you meet someone great. But... you are veg, and they are not.

What do you do?

In honour of Valentine's Day, Barbi and Jeanette welcome two veg/omni couples on the show to talk about how they manage their blended veg households, and give you some tips on how you can share your veg views and food with your partner, your family and beyond!

Li...

On this episode we interview Emily De Beus, the owner of Sausage Party and Aunty Em’s Deli. Emily tells us about the history of both places, foraying into coordinating vegan events, and shares what they have in store for us in 2024.

Links:

Sausage Party Vegan Valentine’s Event: https://www.facebook.com/events/1098860794805970/

Aunty Em’s: https://www.instagram.com/auntyemsdeli/

https://www.facebook.com/auntyemsdeli/

Vegan B...

Veganuary is a non-profit organization out of the UK that encourages people to try veganism for the month of January. You can sign up here to get meal plans, recipes and their celebrity cookbook. Lots of resources available at the site, and we’ll of course link to it in the show notes.

Veganuary can help with the food choices, but there’s also the social aspect of veganism. It can be difficult navigating being vegan in your work, f...

We are looking back at some of the highlights from the past year of Veg Out. You’ll be hearing some clips from interviews and discussions that have taken place on the podcast in 2023, as chosen by your hosts Sweta, Barbi, Jen and Jeanette.

Credits:

Hosts: Jeanette, Sweta, Barbi, Jen, Marni and Steve

Guests: Sinead Hammonds, Steve Leckie, Sonia Faruqi, Thomas Machowicz, Stacey Bowman, Sam Turnbull, and David Magina, Editing: Jeanet...

You're vegan or you're working on it. Now what? In this episode, we look at the other aspects of our lives, and share techniques we use to be better to the planet and its inhabitants: activism, volunteering, purchasing habits and more. This episode is perfectly timed to help you create some new years resolutions.

Links:

Ontario to ban puppy mills: ⁠https://www.cbc.ca/news/canada/toronto/puppy-mills-ban-ontario-legislation-1...

Barbi and Jeanette have put together an epic vegan gift guide that you can use for December or all year round! Events and Veg News:

Vegan Christmas Market

Vegan Pizza Party at Aunty Ems Deli

Grayson's - new bakery serving vegan cinnamon buns and challah

New location of Saigon Lotus on Yonge Street

Holiday Market at Animal Liberation Kitchen

Vegan Baking Group Cookie Exchange

Gift Guide!

Store-bought Food Items:

Purdy's Ch...

Do you enjoy crunchy, cheesy, or eggy? How about meaty, carby, or chocolatey? You'll find all these flavours, textures and more in the new cookbook Craving Vegan, by the fabulous Sam Turnbull, author and creator of It Doesn't Taste Like Chicken.

Honey-free is the way to be! But why? What is wrong with eating a little honey? Join Jen and Sweta as they figure out how and why honey gets made, how it's collected and its environmental impact. Test your bee knowledge by sticking around for a quiz at the end of the episode.

Ingredients can make or break a meal for vegans. Join Jen, Sweta and Steve as we explore questionable ingredients, our favourite ingredients and ingredients we wish didn't exist.

Guest Steve Leckie joins Barbi and Steve B to talk about growing sprouts and microgreens in your own home, which is easier than you think! They’ll share different techniques, tips for where to find what you need to get started, and of course, why you should be keen on sprouting in the first place.

On today's episode, we talk to an amazing activist, Yarim Hinojosa, who has been involved in championing the Plant Based Treaty campaign at the University of Toronto. We'll hear about the initiatives that are taking place on campus to address how our current food systems are fuelling the climate crisis. We'll also learn how universities provide a unique opportunity to implement the Plant Based Treaty and how the benefit...

You may know Odd Burger (formerly Globally Local) for their Famous Burger, or their BacUN Breakfast Sandwich, but did you know they started out selling produce? Or did you know about their charitable work, or plans for expansion? James McInnes, the CEO of Odd Burger, joins the show to talk about their approach to fast food and veganism.

Wouldn’t it be amazing if someone could decipher all those ingredients listed on an item you picked up at the grocery store and tell you if it’s truly vegan- or vegetarian-friendly? Look no further! There’s a non-profit organization called VegeCert, that certifies vegan and vegetarian food products by verifying ingredients and assessing the facilities that manufacture them. On today’s episode, Barbi and Jen chat with VegeCert’s man...