Meal planning for your vegan kids can sometimes feel overwhelming. Some vegan parents feel concerned that they may be missing certain nutrients, others feel stuck on what to prepare for dinner or even school-lunch boxes, and others may feel like they’re just not good enough, leaving them feeling concerned about their vegan child’s overall diet.
The truth is that you can have more clarity and confidence in meal planning for your vegan family. And in today’s episode, I’m sharing with you the stories of two past clients who had these same challenges around meal planning but worked their way to feeling confident.
Here’s what we cover:
- A quote around the fears and worries a vegan parent shared with me
- The story behind how Kim broke free from the anxiety around feeding her vegan baby
- The story of how Fernanda found clarity on how to meal plan for her picky eater
- The one thing you can focus on to move forward in feeling confident as a vegan parent
- A simple strategy to simplify your meal planning
Links mentioned in the podcast
- Cherry Green Pea Smoothie
- Vegan Kids Nutrition Blueprint course
- FREE Essential Starter Kit for Feeding Vegan Kids
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Want to learn what supplements your vegan kids need at each stage of their growth? Grab the FREE Supplement Checklist so you can feel confident you're providing everything they need to support their growth and development.
Click here to grab the FREE Supplement Checklist
Connect with me:
Website: www.vegankidsnutrition.com
Instagram: @vegan.kids.nutrition
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