In this inspiring episode, Tom Yeh, a 57-year-old pickleball senior pro, reveals how he competes against much younger players while staying physically and mentally sharp. Tom shares his fitness routines, mindset strategies, and injury prevention routines that keep him at the top of his game. Whether you're a seasoned player or just starting out, these pro-level tips are essential for anyone looking to stay competitive on the court—regardless of age! Tom Yeh is living proof that age is just a number in sports! Get ready to be inspired by his story and discover how you can take your pickleball game to the next level.
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