On today's episode of the Wild Nutrition Podcast, we welcome special guest Coach Andrew of Sleepy Monkey Man Academy based in Glen Mills, PA.
Andrew ties in practices of yoga, tai chi, steel mace, and more to help deliver results to his clients who range from the everyday person, the older generation, to fighters.
We talk about how he became a coach and his journey recovering from gastroparesis, leaving his path towards academia, and become a coach.
TRIGGER WARNINGS: These are very small parts of the podcast but we talk about his use of plant medicines in his healing process, and some of societal/political issues which some people might find controversial. Please keep an open mind listening or skip this episode.
Follow Andrew:
IG: @Sleepymonkeytrainingacademy
Website: Sleepymonkeytrainingacademy.com
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