In this episode of VetLife, Dr. Cliff Redford and Sarah Lo introduce a new segment called "Highs and Lows with Sarah Lo." Sarah is a psychotherapist practicing in the Greater Toronto Area (GTA), and during this segment, they discuss how to overcome the fear of failure.
Sarah can be contacted here:
https://www.psychologytoday.com/ca/therapists/sarah-lo-etobicoke-on/1269356
Dr. Cliff then interviews Megan Leslie, the President and CEO of WWF Canada. They discuss the importance of wildlife conservation, the role of indigenous communities in environmental protection, and personal stories that highlight the connection between mental health and nature. Megan shares simple steps everyone can take to contribute to environmental protection, emphasizing the significance of habitat restoration and community involvement.
Megan requested we include the following information, and of course, we are happy to oblige:
If listeners are interested in learning more about the Southern Resident Killer Whales, they can actually send a letter to our new government in support of protections for these whales:
https://wwf.ca/demand-action-to-protect-remaining-southern-resident-killer-whales/
Planting a native plant re:grow
The newsletters I mentioned:
Birds Canada https://www.birdscanada.org/
Wildlife Conservation Society Canada https://wcscanada.org/
And of course WWF https://wwf.ca/signup-for-fieldnotes-newsletter/
First, if you haven't watched my film and live in Canada (or have one of those VPN things), you can watch it here:
https://youtu.be/oMUx3yuyznc?si=oagpg7bGnpbuyXlJ
Be sure to follow me on Instagram @drcliffworldwidevet.com and on Twitter at @drcliff_vet
Listener questions, episode suggestions, or if you have a good idea for a guest, email me at dr.redford@vet905.com
Additional information can be found at drcliff.ca
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