From Inner War to Inner Peace: Charity Brown on Healing After Transition

On this episode of the VET S.O.S. Network’s Military Transition Resources Show, hosts Shawn Welsh and Keith Cassant sit down with Charity Brown, author of Create Clarity with Charity and founder of The Happy CEO. Charity shares her story of overcoming burnout, rebuilding self-worth, and helping veterans rediscover purpose through clarity and emotional balance.

She discusses her Four P Framework — Power, Planning, Prospects, and Profits — and how it helps veterans shift from survival mode to personal growth. Through mindset coaching and emotional fitness practices, Charity helps transitioning service members find meaning, direction, and peace in civilian life.

🎙️ Key Takeaways:

• Understanding the “inner war” veterans face after leaving service

• How to build resilience and prevent burnout

• Why self-care and purpose are essential to healing

• The power of mentorship and community connection

Whether you’re newly separated or years into civilian life, this episode offers the tools to help you find clarity, restore balance, and thrive beyond the military.

Don’t drown in the sea of transition — grab the VET S.O.S. Lifeline!

#VETSOSNetwork #MilitaryTransitionResourcesShow #VeteranWellness #VeteranEmpowerment #TransitionJourney #EmotionalResilience #MindsetShift #VeteranSupport #CreateClarityWithCharity #BurnoutRecovery #GrabTheLifeline