In this episode of Vetiver Vibes, hosts Nikki Fraser and Rachael Dean, certified clinical aromatherapists, kick off a three-part series focused on essential oil safety.
Join us as we dive into the importance of diluting essential oils properly to ensure safe usage. We discuss our free dilution charts available for download at schoolofessentia.com/free and provide practical tips on how to create your own blends safely.
In this episode, you'll learn:
- The significance of dilution and how to avoid skin sensitization.
- Recommended dilution percentages for healthy adults.
- How to calculate the number of drops needed for various bottle sizes.
- The importance of applying oils to the correct areas of the body for physical concerns.
Whether you're a beginner or looking to refine your aromatherapy skills, this episode is packed with valuable insights to help you use essential oils safely and effectively.
Don't forget to download our dilution charts and check out our free resources at https://www.schoolofessentria.com/en/free.
If you enjoy this episode, please share it with someone who would benefit from it!
Subscribe to our channel for more episodes and leave a review to help support our podcast. Thank you for tuning in, and we’ll see you in part two next time!
This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!
Show music: Happy Dreams - By David Fesliyan
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