Welcome to this week's episode of Vetiver Vibes! Join hosts Nikki Fraser and Rachael Jean as they dive into the vibrant world of lime essential oil.
In this episode, they discuss:
- - The uplifting properties of lime and its benefits for emotional well-being.
- - How lime can aid in digestion and support the immune system.
- - The importance of using lime safely due to its photosensitivity.
- - Fun historical facts about limes and their role in preventing scurvy on British sailing vessels.
Nikki shares her personal experience with ylang ylang hydrolat, while Rachael reflects on her use of marjoram to alleviate stress. They also explore the significance of card pulls in discovering new oils and how they can help break the routine of using the same favourites.
Plus, don’t miss their card pull for the week featuring Patchouli, where they discuss its benefits and how it can help unite different areas of your life.
Whether you're an essential oil enthusiast or just curious about the benefits of lime, this episode is packed with insights and tips to enhance your aromatherapy journey!
This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!
Show music: Happy Dreams - By David Fesliyan
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