Vex in the City
Raptors Basketball, Toronto Urban Lifestyle Podcast from a 1st generation Jamaican/Canadian perspective and day one Toronto Raptor Lifer. Join us for a journey through the exciting world of NBA basketball talk, with a musical mix from a different Toronto area DJ every show. Lets get VEX
Episodes
00.01.32 - INTRO AND WELCOME BACK
00.18.33 - A TRIBUTE TO MASAI UJIRI
00.40.06 - A TRIBUTE TO MICHAEL 'DANGELO' BARKER
01.58.15 - AN INTERVIEW WITH BASEBALL CORRESPONDENT DONNA CUFFY
02.37.03 - THE 2025/26 TORONTO RAPTORS STASH DEM OR DASH DEM
03.35.55 - THE DANGELO MIX PART 1 BY DJ KIDSOUL
04.10.25 - THE VEX RANT OF THE DAY AND OUTRO
00.02.36 Intro and Welcome Back
00.06.04 CONNECTED TO THE CITY - CHINKY JOHNSON
00.09.41 A DEDICATION to CHINKY JOHNSON - Live from the WAKE UP
00.20.21 AN INTERVIEW WITH COACH PAUL MAY AND DERRICK BARTLETT OF LEGACY BASKETBALL
00.54.30 A CLASSIC HIP HOP MIX BY DJ CULTURE KID
01.33.16 THE CHRONICLES OF GUINESS AND MILK - A Conversation on the state of the NBA and the Future of the TORONTO RAPTORS
02.15.03 A FRESH SPRING ...
0.01.37 Welcome and Introduction
0.25.54 The World according to Guiness and Milk (Current Headlines Discussion)
0.55.48 DJ KIDSOUL - Current Events Mix
1.23.39 Interview with Olympic Gold Medalist Carlton Chambers
1.54.49 DJ UNKNOWN - Early 90s Mix
2.17.51 Outro and RANT OF THE DAY - The Vince Carter Retirement debate
2.42.30 Sounds from the Vince Carter Retirement Ceremony at ScotiaBank Arena
Intro and Welcome Back 01.37
Interview with the Vex Coaches Panel 05.41
Interview with Baseball Insider Donna Cuffy 37.29
Interview with Health Insider and CEO of Athletic Leaders Bootcamp Granville Mayers 01.09.00
R N B Special mix by DJ MAJIK MARK 01.38.37
The World According to Guiness and Milk 02.05.34
Outro and Rant of the Day : The Drake Vs Kendrick Debate 02.32.23
00.01.37 Intro and Welcome back
00.16.53 The VEXLIST - Current Events
00.31.23 The Welcome back mix with MR PHANTASTIK
01.18.23 2023-2024 STASH DEM OR DASH DEM
02.22.23 VEXmix with DJ KID SOUL
02.57.02 RANT of the DAY
00.01.32 - WELCOME BACK AND BRIEF PLAYOFF RECAP
00.24.57 - A BASEBALL DISCUSSION WITH NEW VEX IN THE CITY BASEBALL ANALYST DONNA CUFFY
00.56.06 - A NEW BOOMBAP MIX BY THE ONE AND ONLY MR PHANTASTIK
01.42.11 - RANT OF THE DAY AND OUTRO
00.00.00 – Vex in the City Intro and welcome back
00.09.29 – Vex in the City 2022 recap
Interviews with Stylist to the stars CLAUDE BAIN (@claudedeman on Instagram)
with SMP technician and CHRONC INK representative JOE NGUYEN (@scalpink416 on Instagram – scalpink416@gmail.com)
with Owner and CEO of BARBERCLICK Mobile Barber Service NIGEL ROBERTS
with style Influencer JOSHUA FINDLAY
00.14.38 INTRO AND WELCOME BACK
00.15.06 INTERVIEW WITH CELEBRITY PUBLICIST AND TALENT AGENT SASHA STOLTZ
00.30.15 SKIP PLAYLIST STOPS BY
00.32.22 HIP HOP BOOM BAP MIX BY DJ UKNOWN
00.54.30 INTERVIEW WITH MIKE 'POPS' POPE FROM RNB GROUP IN ESSENCE
02.18.09 STEPHEN A SWIFF CHECKS IN
02.19.23 INTERVIEW WITH VEX COACHES PANEL MEMBERS COACHES ERUE WHITE AND SHANE BOSCOE
03.16.19 RNB OL SKOOL MIX BY DJ SO SMOOTH
04....
00.01.32 INTRO AND WELCOME BACK
00.04.47 DRAFT RECAP AND INTERVIEWS
00.35.55 STEPHEN A SWIFF CHECKS IN
00.37.08 DRAFT RECAP AND SUMMER LEAGUE BREAKDOWN BY VEX COACHING PANEL MEMBERS COACH MARK 'FLYGUY' PASSLEY AND COACH JERMAINE FLETCHER
01.04.00 INTERVIEW WITH CEO AND OWNER OF THE CONSISTENCY CARTEL LEMONT HILTON
01.32.03 SKIP PLAYLIST STOPS BY
01.34.38 THE HIP HOP VS RNB MIX BY MR PHANTASTIK
02.36.44 OUTRO AND RANT O...
The Playoffs recap Edition 2022
00.01.35 Intro and brief recap
00.05.06 The Jones Twins Playoff Predictions
00.09.44 Playoff Predictions from the Vex in the City faithful
00.16.19 Toronto @ Philadelphia Game One Recap
00.24.01 Game One breakdown
00.30.56 Toronto @ Philadelphia Game Two Recap
00.39.06 Game Two breakdown
00.47.09 Philadelphia @ Toronto Game Three Recap
00.55.46 Game Three Breakdown
01.07.40 Philadelphi...
00:01:30 Vex in the City Intro and Rant of the day
00:10.24 All Star 22 Rising Stars Challenge Recap
00:20:20 All Star 22 Clutch Challenge Recap
00:22:17 All Star 22 Three Point Contest Recap
00:32:43 All Star 22 All Star Game Recap
00:41:07 NBA News ...
VEX IN THE CITY: THE MENS STYLE EDITION
00.00.00– Intro and Welcome
00.01.31 – Vex in the City YEAR IN REVIEW
00.52.22 – Interview with Stylist to the stars CLAUDE BAIN (@claudedeman on Instagram)
01.08.27 – Musical journey through sound with DJ CULTURE KID
01.46.58 – An interview with SMP technician and CHRONC INK representative JOE NGUYEN (@scalpink416 on Instagram – scalpink416@gmail.com)
00.00: Intro and opening monologue
05.41: Stash Dem or Dash Dem 2021 Raps Roster
47.22: Interview with Coach Shane Bascoe
1.18.36: Skip Playlist
1.20.43: Interview with Coach Mark Passley and Coach Jermaine Fletcher
1.52.57: Public Service Announcement
2.05.00: Dj Gary C with the Smooth out mix
2.52.53: Rant of the Day and Outro
01:30 Thank u to my subscribers
on the way to 3000 downloads
03:58 VERZUS recap
29:17 Skip Playlist
31:24 An old skool mix by DJ culture kid
1:00:24 Interview with Human Rights Activists Rohan and Kike- Ojo Thompson
1:51:17 Public Service Announcement
1:51:56 An 80's Boom Bap mix by DJ Unknown
2:12:36 VEX RAPTORS RECAPS
2:34:45 Interview with Coach Erue White
2:54:23 Rant of the Day and OUT...
IN THIS MONTHS BLAZING EPISODE OF VEX IN THE CITY.........
00:00 - Intro and Jones catch up...Including another rant of the day.
16:19 - A tribute to Chris LLoyd *CHRIS LLOYD FAMILY FUND*
21:11 - An Interview with CBC major contributor and mentor, Morgan Campbell
1:33:10 - An incredible Boom Bap mix by the one and only MISTERPHANTASTIC
2:06:51 - An Interview with Canadian sports journalism legend Cam Stewart
2:20:02 - Pa...
In this months episode... 2021 NBA DRAFT RECAP!!!!
00:00 - VEX Intro and draft recap
41:00 - A comprehensive round table discussion on the 2021 NBA draft for the Toronto Raptors with coach
Mark 'Flyguy' Passley
Erue White
Jermaine Fletcher
1:59:06 - Vex outro and cool out session
In this episode of Vex In The City....
00:00:00 - Intro and catchup for the month of June
00:19:24 - Stephen A Swiff stops by...
00:20:36 - The draft Table discussion. The top 4 prospects, Jalen Green, Cade Cunningham, Jalen Suggs and Evan Mobley.
00:34:29 - Skip Playlist lends advice...
00:36:36 - An interview with 22 year Medical field veteran and front line worker Allison Flynn
00:59:06 - An Interview with a 23 yea...
This episode celebrates some of our Toronto LEGENDS as we also take a look at the end of the Raptors season.
00:00 Jones Catch up
25:48 Interview with Canadian Olympic track Gold medalist Carlton Chambers
56:31 Hip Hop Boom Bap mix by DJ UNKNOWN
1:16:07 Interview with Canadian High school basketball legend Shane Bascoe of world famous Bascoe systems training
1:39:34 Stephen A Swiff in the house....
In this months Double up episode...
A tribute to DMX and Black Rob
An interview with Antoinette Ellis, CEO of ACE AND CO LTD recruiting firm for women
A check in with Miss Lena
An interview with Real estate agent Walter Caceres of the Walter Caceres real estate group
An old skool dj mix by the one and only DJ CULTURE KID
This months isolation Mix by DJ GARYC
An updated 'Stash dem or Dash dem' on the current Raps roster
...THE TANKING EDITION
A detailed explanation by JONES as to why the Raptors are tanking this season.
An interview and catchup with Miss Lena.
An interview with youth basketball coach and trainer Erue White.
An awesome RNB mix by the one and only DJ KIDSOUL.
TADA the basketball God on the check in.
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