39. How I Consistently Work Out at Home with 2 Kids and No Childcare

Struggling to find time to work out with little ones underfoot? You’re not alone. In this solo episode of The Vibrantly You® Podcast, Meg shares the honest truth about how she stays consistent with fitness as a full-time mom of two—with zero childcare and a full plate.

From letting go of perfection to looping in the kids and leaning on structure (not motivation), this episode is packed with real-life strategies to help you build strength and momentum—even when life is chaotic.

Inside the episode, you’ll learn:

• The power of repeating the same 3–4 workouts to reduce decision fatigue and get stronger
• Why “done is better than perfect” is the key to sustainable postpartum fitness
• How to involve your kids (yes, even the clingy ones!) and lead by example
• What “front-loading” your day and week looks like in real mom life
• Why following a structured plan makes it easier to show up consistently

Tune in to hear how Meg built a realistic, flexible workout routine that works in the season of motherhood—so you can, too.

If this episode gave you a few ideas or made you feel seen, send it to a friend and follow the show for more real-life fitness strategies!

Disclaimer: This podcast is intended for educational purposes only and not to diagnose or treat any conditions. Before beginning any type of fitness or nutrition program, it is your responsibility to consult with a medical professional.

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• Instagram @vibrantlyyoupodcast
• Meg's Instagram @vibrantmamawellness
• Caitlin's Instagram @wholesomehuntressnutrition
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