In this empowering episode of Victim 2 Victor, we welcome Nancy West - certified health coach and founder of Nancy West Wellbeing. Nancy is passionate about helping women over 40 restore their energy, balance hormones, and feel confident in their own skin.
After overcoming her own struggles with burnout and hormonal imbalance, Nancy created “Project You: 40+ and Thriving” - a holistic program that blends nutrition, movement, stress management, and mindset to build sustainable health habits. With compassion and non-judgment, she guides women to break free from cycles of self-sabotage and step into a vibrant, balanced lifestyle.
✨ In this episode, we explore:
• Nancy’s personal health transformation journey
• What makes Project You different from traditional health programs
• How to integrate nutrition, mindset, and movement into daily life
• Common challenges women face in midlife and how to overcome them
• The link between health, confidence, and overall quality of life
• Practical steps to begin your own journey toward sustainable wellness
Whether you’re navigating the challenges of midlife or simply seeking more balance and vitality, Nancy’s wisdom will inspire you to reclaim your health and thrive with confidence.
🔗 Learn more: nancywestwellbeing.com
📲 Follow Nancy: @nancywestwellbeing
#Victim2Victor #NancyWest #MidlifeHealth #HormoneBalance #Confidence #HealthCoach #HolisticHealth #WomenOver40 #ProjectYou
Connect with me:
- Sign up to my Webinar: https://victim2victor.net/webinar-registration
- Facebook: https://www.facebook.com/victim2victor
- Instagram: https://www.instagram.com/victim2victor_anuverma/
- Linkedin: https://www.linkedin.com/in/anuvermav2v
- TikTok: https://www.tiktok.com/@victim_2_victor/
- Website: https://victim2victor.net
- Victim 2 Victor Audio Book: https://adbl.co/3akVNCu
- Victim 2 Victor Book - Amazon:
https://www.amazon.com/Victim-Victor-inspirational-struggle-overcoming/dp/1649530951/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.