6. Twin Flames: What’s The Human Reality Behind This Spiritual Concept?

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Have you fallen into the rabbit hole of twin flames? This concept has become buzzworthy in modern-day spirituality. Books have been written, Reddit pages are dedicated to it, and twin flame coaches are all over Instagram. Shay & Rebecca feel that this concept has become over-romanticized and they get into the realities of twin flame dynamics. Listen in and let us know your perspective on twin flames!

This episode explores:

-The spiritual meaning of a “twin flame” and the way new-age spirituality romanticizes it. 

-The anxious and avoidant dynamic at play within a twin flame relationship. 

-Shay & Rebecca's personal dating experiences with 'twin flame relationships' aka the anxious and avoidant dynamic.
-How the concept of twin flames can be a form of bypassing for what’s actually happening in a relationship.

-The importance of both people in the dynamic doing the internal work to match each other in a harmonious connection.

-The idea of “conscious coupling”--the need to have intentional conversations about what you desire in a relationship early on when you’re dating. 

-The importance of talking about your values early on in dating so you know if you’re actually compatible.

-Choosing yourself before choosing anyone else.

-Listening to your intuition and your body when you notice the red flags in a relationship. 

-Having self-awareness of your own patterns so you can move past the “twin flame” dynamic. 

As always, thank you for choosing to be here with us as we navigate this Vida together as a community!

Connect with Rebecca & Shay below! 

Rebecca:

https://www.instagram.com/rebeccaaespinoza

https://www.tiktok.com/@rebeccaaaespinoza

Shay:

https://www.instagram.com/shayfrago

https://www.instagram.com/flirtyfertileandthriving

https://www.tiktok.com/@heyshayfrago