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June 19, 2025 68 mins

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In this episode, Shay and Rebecca explore the nuances of being single in today's world. They discuss the societal pressures surrounding relationships, the importance of self-discovery, and the particularities of attachment styles. Being single doesn't have to be a lonely experience - it's about learning to love being alone and loving yourself. This bestie chit chat dives into the value of personal growth during singlehood and the need for balance in life priorities. Through their experiences, they highlight the joys and challenges of navigating life as single individuals, while also addressing the importance of emotional health and self-care. R & S get into their personal journeys with self-love and personal growth sparked by their different seasons of singlehood. There is medicine and magic in being single that are missed if you're always looking for the next person to love - the first person you need to do that with is yourself. Ready to love your singlehood era? 

Key Moments

  • Being single can be a fulfilling and enjoyable experience.
  • Many people are in relationships for the wrong reasons, often settling for less.
  • The societal pressure to be in a relationship can be overwhelming, especially for those in their 30s.
  • Self-discovery and personal growth are crucial during singlehood.
  • Understanding attachment styles can improve future relationships.
  • It's important to take time to heal and reflect after a relationship ends.
  • It's possible to have it all, but not all at the same time. 
  • The urge to merge can create pressure, but staying grounded is key.
  • Building a life you love is essential, regardless of relationship status.
  • Being single can be a multifaceted experience with both joys and challenges.
  • Self-love and independence are crucial for personal growth.
  • Healthy relationships require compromise, not sacrifice.
  • Finding fulfillment in solitude can lead to genuine self-love.
  • Exploring personal interests is vital during singlehood.
  • Being comfortable with oneself attracts the right partner.
  • Thriving in singlehood means recognizing that a partner is a complementary piece, not a necessity.
  • Creating community and connection enhances the single experience.

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