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June 26, 2025 59 mins

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In this episode, Rebecca and Shay reconnect after a busy season, discussing their experiences with social media and its impact on their personal and professional lives. They explore the evolution of social media from a fun app to a platform for creativity and business, the duality of inspiration and comparison it brings, and the pressure to maintain authenticity while building a brand. They also delve into the challenges of niching down in a multifaceted world, emphasizing the importance of self-expression and purpose in their online presence. In this conversation, the duo explores the complexities of social media, including the importance of taking breaks for mental health, the challenges of content creation, and the balance between documenting life and truly living it. They discuss the potential relief of a world without social media, reflecting on how it could foster more in-person connections and creativity. At the core of it all, they encourage the need for authenticity and maintaining your voice in this digital age. 

 

Key Moments

  • Creativity can be both inspired and hindered by social media.
  • Authenticity is crucial in maintaining an online presence.
  • The pressure to conform can affect self-expression.
  • Niche down but allow for multifaceted expressions of self.
  • Self-care and disconnecting from social media can be beneficial.
  • Comparison can lead to feelings of inadequacy.
  • Intention and purpose behind social media use are essential.
  • Digital detoxes help in becoming more present and aware.
  • Building a community on social media is more valuable than just accumulating followers.
  • Documenting life should not overshadow the experience of living it.
  • Social media can serve as a valuable tool for discovering local events and experiences.
  • The pressure to create content can be overwhelming for business owners.
  • Imagining a world without social media raises questions about community and connection.

 

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