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May 14, 2025 41 mins

In this uplifting episode of the Virtuous Leaders Podcast, Dr. Johann D'Souza sits down with Jamie Baxter, the passionate founder and CEO of Exodus 90.


Leading a Catholic apostolate for men, Jamie has built a global movement focused on uncommon freedom—helping men become who God created them to be through prayer, discipline, and brotherhood.


With over 250,000 participants worldwide, his 90-day program and other initiatives offer a countercultural path to personal growth and purpose.


Top 5 Insights from Jamie Baxter

• Exodus 90 redefines freedom as aligning with God’s design, using prayer, asceticism, and fraternity to help men fulfill their unique purpose.

• The program transforms body, mind, and soul with challenges like daily prayer, fasting, cold showers, and limited technology, all within a supportive brotherhood.

• Inspired by the Desert Fathers, Exodus 90 encourages sacrifice in everyday life, countering a culture of ease and distraction with intentional discipline.

• While not a magic bullet for issues like pornography, the 90-day structure supports rewiring habits, with plans to offer more targeted resources and encouragement.

• As CEO, Jamie prioritizes prayer and family over work, leading a small, high-trust team of eight with a focus on integrity and apostolic mission over typical business growth tactics.


Jamie Baxter

Founder and CEO of Exodus 90

https://www.linkedin.com/in/jamie-baxter-657b8a130/

https://www.youtube.com/@Exodus90

https://x.com/Exodus90App


***

Dr. Johann D'Souza

Clinical Psychologist at⁠ Values First Therapy⁠

⁠htts://www.valuesfirstcollective.com/⁠

⁠https://www.linkedin.com/in/johanndsouza/⁠

⁠https://x.com/drjohanndsouza


#Exodus90Challenge #VirtuousLeaders #ValuesFirstCollective #DrJohannDSouza #JamieBaxter #Exodus90

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