Be Awe-Mazed: The Healing Power Behind the Simple Practice of Awe with Dr. Michael Amster (Episode #127)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Michael Amster, pain management specialist, Awe researcher and author, to talk about the healing power behind the simple practice of awe, a small word with a big impact. What is awe and how can we experience it to change ourselves? Allow Michael to teach you how to do the easy and inspiring A.W.E. Method, and find awe in ordinary times of your life. Learn how awe helps with pain management, people with long COVID and neurological symptoms, and even lowering inflammation around the body, all backed by research! By practicing awe daily, you will discover about living life in radical amazement and seeing things with childlike wonder. At the end of the episode, find out how to get in touch with Michael and grab a free A.W.E. guide and journal. Be awe-mazed! Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.