Singing Bowls for Personal Healing: Stop the Mind Chatter and Welcome Relaxation with Ann Martin (Episode #120)

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Ann Martin, Sound Worker, Musician, and Creator of BLISSbowls™ Sound Healing and Meditation Methods – online classes that offer a contemporary approach to healing work and personal meditation using singing bowls. Ann talks about introducing singing bowls as an effective tool for personal healing and for integrating into practically any profession. Do you know that singing bowls speak the language of the brain? It’s frequency. Learn about the power of singing bowls and their vibration’s effects to the mind, body and spirit. Find out about the different types of singing bowls and how their unique notes can clear different chakras. Discover how Ann’s sonic harmonics or healing harmonies have worked as an alternative therapy especially to the “untouchables.” Also, be amazed by the power of gongs (the bigger, the better!) in letting go of your mind chatter and welcoming relaxation. You can even reach out to Ann to have her help you find the right singing bowl for you, and even listen to her free concerts online! Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.