All Episodes

July 20, 2022 30 mins


When it comes to sex and sexuality, there are so many misconceptions, mixed messages and taboos, it's no wonder we women can't let go and just enjoy it! The thing is, you can. So says Liz Ilgenfritz, a holistic sex educator who offers up a crash course on shame-free sexuality. Why is human sexuality so relevant? How does it relate to relationships as well as the physical act of pleasure? With this holistic approach, we can ultimately own our sexuality and take control of our sex lives.

VLuv Hub is produced by Judy D'Mello and Anne Kothari
Original music by acloudyskye
Follow us on Instagram and Facebook @vluvhub

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.