All Episodes

August 12, 2020 29 mins

Rachael Adams, Professional Volleyball Player, Olympic Bronze Medalist, FIVB World Championship Gold Medalist, and former Division 1 Volleyball Player at the University of Texas at Austin describes her journey in sport as rewarding, perfectly imperfect, and fun. Rachael shares her incredible journey, and she discusses her philosophy of learning every single day, the importance of positive self-talk in building confidence, her thoughts on nutrition, and the importance of making the journey fun.

"Take up space . . . You are enough exactly the way you are." - Rachael Adams



Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.