Voice of Yoga
The Eight Essential Stages of Kriya Yoga are a complete holistic health management system consisting of practices to initiate a process called apotheosis.Lisa Winton and Kenny Toy (Swami Jayananda) explore Divine Science, drawing inspiration from both the Spiritual Science of Kriya Yoga and the teachings of Christian Science by Mary Baker Eddy. Discover how Kriya Yoga embodies Union with the Divine, echoing the message of the Christ. The eight essential stages of Yoga offer a comprehensive holistic health management system, guiding individuals through a path of action, knowledge, and devotion. These lifestyle strategies are crafted to foster physiological, psychological, and spiritual growth, progressing through three phases: pre-personal or unconscious awareness, personal or self-conscious awareness, and transpersonal or super-conscious awareness. Achieving Total Consciousness is the ultimate aim of Yoga. These episodes are released on Mondays at 7:00 AM ET.
Episodes
November 24, 2025 • 30 mins
(00:00:00) Imprisonment Through Mortal Belief
(00:04:50) Lisa reads quote from Beyond Words and Thoughts by Joel S. Goldsmith.
(00:10:16) Lisa asks about "take no thought" and "die daily."
(00:12:43) Lisa asks about the process and goal of Realization.
(00:15:42) Lisa welcomes us back to union with the Divine.
(00:21:56) Lisa reads John 8:31-46.
(00:27:58) Lisa asks for the first step in Initiation.
Hostess Lisa Winton and Swami J...
(00:04:50) Lisa reads quote from Beyond Words and Thoughts by Joel S. Goldsmith.
(00:10:16) Lisa asks about "take no thought" and "die daily."
(00:12:43) Lisa asks about the process and goal of Realization.
(00:15:42) Lisa welcomes us back to union with the Divine.
(00:21:56) Lisa reads John 8:31-46.
(00:27:58) Lisa asks for the first step in Initiation.
Hostess Lisa Winton and Swami J...
Mark as Played
November 17, 2025 • 30 mins
(00:00:00) Validate Happily Ever After
(00:03:41) Lisa asks why there is no mental-material world.
(00:08:08) Lisa talks about comparing personal self with the Divine Truth.
(00:13:24) Lisa talks about what it means to be happy.
(00:21:11) Lisa asks to review the Principle and Rule of Divine Science.
(00:24:38) Lisa asks how Spiritual understanding eliminates need.
(00:26:46) Lisa talks about true happiness found in Divne Oneness.
...
(00:03:41) Lisa asks why there is no mental-material world.
(00:08:08) Lisa talks about comparing personal self with the Divine Truth.
(00:13:24) Lisa talks about what it means to be happy.
(00:21:11) Lisa asks to review the Principle and Rule of Divine Science.
(00:24:38) Lisa asks how Spiritual understanding eliminates need.
(00:26:46) Lisa talks about true happiness found in Divne Oneness.
...
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October 27, 2025 • 30 mins
(00:00:00) Mind: the Architect of the Universe
(00:04:30) Lisa asks about Mary Baker Eddy's use of the word Mind for God.
(00:10:16) Lisa asks about types of mind.
(00:16:13) Lisa welcomes us back with Spiritual Astrology.
(00:18:33) Lisa talks three modes of thinking and four mental functions.
(00:22:27) Lisa talks five sheaths and three bodies.
(00:24:48) Lisa asks about learning the developmental process to receive Divine Revela...
(00:04:30) Lisa asks about Mary Baker Eddy's use of the word Mind for God.
(00:10:16) Lisa asks about types of mind.
(00:16:13) Lisa welcomes us back with Spiritual Astrology.
(00:18:33) Lisa talks three modes of thinking and four mental functions.
(00:22:27) Lisa talks five sheaths and three bodies.
(00:24:48) Lisa asks about learning the developmental process to receive Divine Revela...
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October 20, 2025 • 30 mins
(00:00:00) Humanity is a Collection of Carnal Habits
(00:05:04) Lisa asks about the term "man" in the Bible.
(00:10:46) Lisa talks about being carnally minded is death and what is meant by die daily.
(00:15:18) Lisa welcomes us back with the Transfiguration.
(00:19:11) Lisa talks about thinking right and carnal habits.
(00:22:17) Lisa asks about the process in human development.
(00:25:16) Lisa asks about the Truth of Being.
Hoste...
(00:05:04) Lisa asks about the term "man" in the Bible.
(00:10:46) Lisa talks about being carnally minded is death and what is meant by die daily.
(00:15:18) Lisa welcomes us back with the Transfiguration.
(00:19:11) Lisa talks about thinking right and carnal habits.
(00:22:17) Lisa asks about the process in human development.
(00:25:16) Lisa asks about the Truth of Being.
Hoste...
Mark as Played
October 13, 2025 • 30 mins
(00:00:00) Accepting the Spiritual Fact
(00:04:27) Lisa asks what governs the mortal sense of life.
(00:08:54) Lisa asks about the process leading to apotheosis.
(00:12:47) Lisa talks when and why effortful work become effortless flow state.
(00:16:55) Herb Fitch soundbite from Revelation of St. John, class 1B.
(00:23:50) Lisa reads Science and Health with Key to the Scriptures by Mary Baker Eddy, 277:30-32.
(00:25:46) Lisa reads a...
(00:04:27) Lisa asks what governs the mortal sense of life.
(00:08:54) Lisa asks about the process leading to apotheosis.
(00:12:47) Lisa talks when and why effortful work become effortless flow state.
(00:16:55) Herb Fitch soundbite from Revelation of St. John, class 1B.
(00:23:50) Lisa reads Science and Health with Key to the Scriptures by Mary Baker Eddy, 277:30-32.
(00:25:46) Lisa reads a...
Mark as Played
October 6, 2025 • 30 mins
(00:00:00) Unveil the Omnipresence of Divine Truth
(00:04:40) Lisa asks about God watching over us.
(00:08:51) Lisa asks about mental-material reflecting Spirit.
(00:14:39) Lisa welcomes us back with more on John 17:16.
(00:16:11) Lisa asks about the three modes of mortal thinking.
(00:21:25) Lisa reads from Joel Goldsmith's Starting the Contemplative Life.
(00:24:46) Lisa asks about the milk and meat of Christian Science.
Hostess...
(00:04:40) Lisa asks about God watching over us.
(00:08:51) Lisa asks about mental-material reflecting Spirit.
(00:14:39) Lisa welcomes us back with more on John 17:16.
(00:16:11) Lisa asks about the three modes of mortal thinking.
(00:21:25) Lisa reads from Joel Goldsmith's Starting the Contemplative Life.
(00:24:46) Lisa asks about the milk and meat of Christian Science.
Hostess...
Mark as Played
September 29, 2025 • 30 mins
(00:00:00) It's the Thought that Counts
(00:05:14) Lisa takes a closer look at persons, places, and things.
(00:10:01) Lisa asks about the son of perdition.
(00:16:21) Lisa reads Matthew 16:25.
(00:19:36) Lisa reads Science and Health with Key to the Scriptures 552:19.
(00:21:46) Lisa asks how thinking is related to consciousness.
(00:24:38) Lisa reads Herb Fitch, La Jolla Series class 3B.
Hostess Lisa Winton and Swami Jayananda w...
(00:05:14) Lisa takes a closer look at persons, places, and things.
(00:10:01) Lisa asks about the son of perdition.
(00:16:21) Lisa reads Matthew 16:25.
(00:19:36) Lisa reads Science and Health with Key to the Scriptures 552:19.
(00:21:46) Lisa asks how thinking is related to consciousness.
(00:24:38) Lisa reads Herb Fitch, La Jolla Series class 3B.
Hostess Lisa Winton and Swami Jayananda w...
Mark as Played
September 22, 2025 • 30 mins
(00:00:00) Living Between Two Worlds
(00:05:49) Lisa asks about the difference between the Real and unreal.
(00:09:27) Lisa asks about allaying fear.
(00:12:16) Lisa talks about overcoming fear.
(00:18:05) Lisa asks about the Prodigal Son.
(00:21:27) Lisa talks about the first step in overcoming fear.
(00:24:44) Lisa asks about the Transfiguration and Resurrection of Lazarus.
Hostess Lisa Winton and Swami Jayananda will talk about...
(00:05:49) Lisa asks about the difference between the Real and unreal.
(00:09:27) Lisa asks about allaying fear.
(00:12:16) Lisa talks about overcoming fear.
(00:18:05) Lisa asks about the Prodigal Son.
(00:21:27) Lisa talks about the first step in overcoming fear.
(00:24:44) Lisa asks about the Transfiguration and Resurrection of Lazarus.
Hostess Lisa Winton and Swami Jayananda will talk about...
Mark as Played
September 15, 2025 • 30 mins
(00:00:00) The World Halts When Gazed
(00:04:09) Swami reads from Spiritual Science of Kriya Yoga by Goswami Kriyananda page 245.
(00:07:26) Lisa reads from Science and Health with Key to the Scriptures by Mary Baker Eddy 248:19-32.
(00:11:43) Lisa talks about deep contemplation or Spiritual Gaze.
(00:16:00) Lisa reads Science and Health with Key to the Scriptures by Mary Baker Eddy 261:24-32.
(00:20:36) Lisa reads Science and Heal...
(00:04:09) Swami reads from Spiritual Science of Kriya Yoga by Goswami Kriyananda page 245.
(00:07:26) Lisa reads from Science and Health with Key to the Scriptures by Mary Baker Eddy 248:19-32.
(00:11:43) Lisa talks about deep contemplation or Spiritual Gaze.
(00:16:00) Lisa reads Science and Health with Key to the Scriptures by Mary Baker Eddy 261:24-32.
(00:20:36) Lisa reads Science and Heal...
Mark as Played
September 8, 2025 • 30 mins
(00:00:00) Transcending the Belief in Opposites
(00:03:53) Lisa talks about John 7:24 on not making judgements.
(00:08:05) Lisa asks about the operation of karmic law.
(00:09:40) Lisa talks about embracing Oneness to experience the Divine.
(00:15:19) Lisa welcomes us back with the Herb Fitch quote, "we are Christ, not in the world."
(00:19:45) Lisa talks about sowing to the Spirit.
(00:26:41) Lisa asks about rising above corporeal ...
(00:03:53) Lisa talks about John 7:24 on not making judgements.
(00:08:05) Lisa asks about the operation of karmic law.
(00:09:40) Lisa talks about embracing Oneness to experience the Divine.
(00:15:19) Lisa welcomes us back with the Herb Fitch quote, "we are Christ, not in the world."
(00:19:45) Lisa talks about sowing to the Spirit.
(00:26:41) Lisa asks about rising above corporeal ...
Mark as Played
September 1, 2025 • 30 mins
(00:00:00) The End of This World
(00:03:07) Lisa introduces Herb Fitch, Realization of Oneness Class 33B, soundbite.
(00:06:25) Lisa talks about the son of perdition.
(00:09:43) Lisa talks about betrayal.
(00:16:00) Lisa reads Matthew 13:36.
(00:21:21) Lisa reads a passage from Herb Fitch Realization of Oneness class 6B.
(00:25:07) Lisa talks about the birth of Christ.
Hostess Lisa Winton and Swami Jayananda will talk about the sc...
(00:03:07) Lisa introduces Herb Fitch, Realization of Oneness Class 33B, soundbite.
(00:06:25) Lisa talks about the son of perdition.
(00:09:43) Lisa talks about betrayal.
(00:16:00) Lisa reads Matthew 13:36.
(00:21:21) Lisa reads a passage from Herb Fitch Realization of Oneness class 6B.
(00:25:07) Lisa talks about the birth of Christ.
Hostess Lisa Winton and Swami Jayananda will talk about the sc...
Mark as Played
August 25, 2025 • 30 mins
(00:00:00) Assessment for Inspiration and Aspiration
(00:04:02) Lisa talks the Perfect Man of Mary Baker Eddy.
(00:08:21) Lisa introduces Herb Fitch, Revelation of St. John class 1B soundbite.
(00:16:20) Lisa talks three modes of mortal thought.
(00:20:14) Lisa introduces Herb Fitch, Revelation of St. John class 3B Soundbite.
(00:25:14) Swami talks the difference between my will and Thy Will.
(00:28:04) Lisa reads Phillippians 3:14...
(00:04:02) Lisa talks the Perfect Man of Mary Baker Eddy.
(00:08:21) Lisa introduces Herb Fitch, Revelation of St. John class 1B soundbite.
(00:16:20) Lisa talks three modes of mortal thought.
(00:20:14) Lisa introduces Herb Fitch, Revelation of St. John class 3B Soundbite.
(00:25:14) Swami talks the difference between my will and Thy Will.
(00:28:04) Lisa reads Phillippians 3:14...
Mark as Played
August 18, 2025 • 30 mins
(00:00:00) Attuning to the Immortal Self
(00:04:09) Lisa introduces Gilbert Carpenter soundbite from Mary Baker Eddy, Her Spiritual Footsteps.
(00:09:19) Lisa asks about attaining the ability to float.
(00:13:37) Lisa reads John 5:6-8
(00:19:56) Lisa talks about stopping thinking and start Knowing.
(00:27:44) Lisa reads a quote by Mary Baker Eddy, Christian Healing page 14.
Hostess Lisa Winton and Swami Jayananda will talk about s...
(00:04:09) Lisa introduces Gilbert Carpenter soundbite from Mary Baker Eddy, Her Spiritual Footsteps.
(00:09:19) Lisa asks about attaining the ability to float.
(00:13:37) Lisa reads John 5:6-8
(00:19:56) Lisa talks about stopping thinking and start Knowing.
(00:27:44) Lisa reads a quote by Mary Baker Eddy, Christian Healing page 14.
Hostess Lisa Winton and Swami Jayananda will talk about s...
Mark as Played
August 11, 2025 • 30 mins
(00:00:00) Transferring Allegiance From Shadow to Light
(00:02:43) Lisa asks about being a faithful witness.
(00:05:04) Lisa talks selfless humility.
(00:08:10) Lisa talks about sowing to the Spirit.
(00:11:58) Lisa asks to explain the meaning of "Knowing."
(00:14:30) Lisa welcome us back by introducing Herb Fitch Realization of Oneness class 33B soundbite.
(00:22:30) Lisa reads Science and Health with Key to the Scriptures by Mary...
(00:02:43) Lisa asks about being a faithful witness.
(00:05:04) Lisa talks selfless humility.
(00:08:10) Lisa talks about sowing to the Spirit.
(00:11:58) Lisa asks to explain the meaning of "Knowing."
(00:14:30) Lisa welcome us back by introducing Herb Fitch Realization of Oneness class 33B soundbite.
(00:22:30) Lisa reads Science and Health with Key to the Scriptures by Mary...
Mark as Played
August 4, 2025 • 30 mins
(00:00:00) Taking Religion Beyond Superstition
(00:03:41) Lisa talks about breaking the hypnotism of mortality.
(00:08:31) Lisa asks about the Principle and Rule of Divine Science.
(00:12:07) Lisa asks how does Spirit reflect.
(00:17:13) Lisa introduces Herb Fitch, Realization of Oneness - class 33B soundbite.
(00:24:15) Lisa reads Herb Fitch, Realization of Oneness - class 41A quote.
(00:28:04) Lisa asks about "faith without works...
(00:03:41) Lisa talks about breaking the hypnotism of mortality.
(00:08:31) Lisa asks about the Principle and Rule of Divine Science.
(00:12:07) Lisa asks how does Spirit reflect.
(00:17:13) Lisa introduces Herb Fitch, Realization of Oneness - class 33B soundbite.
(00:24:15) Lisa reads Herb Fitch, Realization of Oneness - class 41A quote.
(00:28:04) Lisa asks about "faith without works...
Mark as Played
July 28, 2025 • 30 mins
(00:00:00) Becoming Servants of the Most High
(00:05:48) Lisa asks about some of the Christian Science requests mentioned.
(00:08:47) Lisa suggests starting with Kriya Yoga.
(00:10:37) Lisa talks about seeking the undivided garment as the whole Christ.
(00:16:27) Lisa talks about finding the evidence of the Christ.
(00:20:46) Lisa asks about the Lear Jet example.
(00:25:24) Lisa asks, why am I here?
Hostess Lisa Winton and Swami J...
(00:05:48) Lisa asks about some of the Christian Science requests mentioned.
(00:08:47) Lisa suggests starting with Kriya Yoga.
(00:10:37) Lisa talks about seeking the undivided garment as the whole Christ.
(00:16:27) Lisa talks about finding the evidence of the Christ.
(00:20:46) Lisa asks about the Lear Jet example.
(00:25:24) Lisa asks, why am I here?
Hostess Lisa Winton and Swami J...
Mark as Played
July 21, 2025 • 30 mins
(00:00:00) Religion As Indulgence Not Abstinence
(00:04:32) Lisa talks about relinking.
(00:06:04) Lisa asks about training the mind to serve Spirit and the body to serve Mind.
(00:10:17) Lisa talks about purging the dependency on particles and waves.
(00:15:03) Lisa welcomes us back with established wellbeing in the Omnipresent Spirit.
(00:21:05) Lisa talks about the value of putting the Divine Principle as the essential need.
(00...
(00:04:32) Lisa talks about relinking.
(00:06:04) Lisa asks about training the mind to serve Spirit and the body to serve Mind.
(00:10:17) Lisa talks about purging the dependency on particles and waves.
(00:15:03) Lisa welcomes us back with established wellbeing in the Omnipresent Spirit.
(00:21:05) Lisa talks about the value of putting the Divine Principle as the essential need.
(00...
Mark as Played
July 14, 2025 • 30 mins
(00:00:00) Becoming Heir to Divine Royalty
(00:03:59) Lisa asks why the human isn't the Divine.
(00:07:34) Lisa reads Science and Health with Key to the Scriptures 140:24-32 by Mary Baker Eddy.
(00:12:58) Lisa asks for suggestions in changing thinking.
(00:16:53) Lisa reads Science and Health with Key to the Scriptures 141 by Mary Baker Eddy.
(00:24:41) Lisa reads Science and Health with Key to the Scriptures 142:1-24 by Mary Baker...
(00:03:59) Lisa asks why the human isn't the Divine.
(00:07:34) Lisa reads Science and Health with Key to the Scriptures 140:24-32 by Mary Baker Eddy.
(00:12:58) Lisa asks for suggestions in changing thinking.
(00:16:53) Lisa reads Science and Health with Key to the Scriptures 141 by Mary Baker Eddy.
(00:24:41) Lisa reads Science and Health with Key to the Scriptures 142:1-24 by Mary Baker...
Mark as Played
July 7, 2025 • 30 mins
(00:00:00) Linking the Form to the Life
(00:04:41) Lisa talks absent from the body present with the Lord.
(00:06:49) Lisa reads from Unity of Good by Mary Baker Eddy.
(00:11:27) Lisa talks about hitching your wagon to a star.
(00:14:14) Lisa asks how Kriya Yoga practice joins the form to the Life.
(00:19:04) Lisa asks about changing levels of consciousness.
(00:21:10) Lisa talks about the surrounding mental-material illusion.
(00:2...
(00:04:41) Lisa talks absent from the body present with the Lord.
(00:06:49) Lisa reads from Unity of Good by Mary Baker Eddy.
(00:11:27) Lisa talks about hitching your wagon to a star.
(00:14:14) Lisa asks how Kriya Yoga practice joins the form to the Life.
(00:19:04) Lisa asks about changing levels of consciousness.
(00:21:10) Lisa talks about the surrounding mental-material illusion.
(00:2...
Mark as Played
June 30, 2025 • 30 mins
(00:00:00) Overcoming the Vanity of Mortal Mind
(00:04:01) Lisa asks about the confinement of mortal mind.
(00:05:54) Lisa talks about being blind to the Truth.
(00:08:35) Lisa talks about the nothing of evil.
(00:11:32) Lisa talks about the Immortal Twin.
(00:15:31) Lisa asks what happens upon awakening into Truth.
(00:23:11) Lisa asks about temptation in relation to vanity.
(00:26:35) Lisa reads Mary Baker Eddy S&H 239:25-32 and ...
(00:04:01) Lisa asks about the confinement of mortal mind.
(00:05:54) Lisa talks about being blind to the Truth.
(00:08:35) Lisa talks about the nothing of evil.
(00:11:32) Lisa talks about the Immortal Twin.
(00:15:31) Lisa asks what happens upon awakening into Truth.
(00:23:11) Lisa asks about temptation in relation to vanity.
(00:26:35) Lisa reads Mary Baker Eddy S&H 239:25-32 and ...
Mark as Played
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