🎙 Episode Title: Learning to Feel Again — Emotional Intelligence Training for Trauma Survivors
Season 2, Episode 18
Hosts: Angela Williams & Crysta Marshall
For many survivors of childhood trauma, emotions were ignored, punished, or buried. Emotional intelligence—learning to feel and respond in healthy ways—often feels impossible. But healing is possible, and it starts with understanding that your emotions are not the enemy.
In this powerful episode, Angela and Crysta explore:
- What emotional intelligence is and why it’s crucial after trauma
- How trauma disrupts your ability to process feelings
- How Jesus modeled emotional health
- Practical tools to build self-awareness, empathy, and self-regulation
- Scripture-based truths to guide your emotional healing journey
Whether you’re feeling too much or nothing at all, this conversation will help you reconnect with your God-given emotions and begin the journey to emotional wholeness.
Key Scriptures Mentioned:
John 11:35, Psalm 139:23, Galatians 5:22-23, Proverbs 29:11
For more resources or to connect with us, visit: www.voiceupforthevoiceless.com
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