Dr. Kiran Agarwal is an executive coach and practicing doctor based in London. Her ENT training gave her a solid background.
She specialises in helping professionals and business owners manage modern, stressful environments and remain healthy (including airway health).
Through personalised coaching, she empowers busy, high-performing individuals to improve their well-being and align their lives with their true values and purpose.
Some of the topics we discussed were:
- How lifestyle medicine can prevent and treat airway diseases
- Dr. Agarwal’s advice for patients with airway diseases who are new to lifestyle medicine interventions on taking the first step to help themselves
- How the airway works
- Reducing the inflammation and increasing intentions
- How to improve the quality of the air you breathe
- Methods for more effective breathing such as saline washes and how to stay aware of breathing through the nose
- Controlling for environmental factors that irritate the airways
- Approaches other physicians can incorporate into their practice when treating patients with airway diseases from a lifestyle medicine perspective to improve airway health
- Methods for patients with upper airway issues such as asthma or allergic rhinitis in healing their airways
- What people can do to minimize allergies to their pets that exacerbate their upper airway diseases
- The connection between stress and airway diseases
- Dr. Agarwal’s free leaflet for physicians to use for resources for their patients in a holistic, lifestyle medicine approach
And more!
Learn more about me or schedule a FREE coaching call:
https://www.joyfulsuccessliving.com/
Join the Voices of Women Physicians Facebook Group:
https://www.facebook.com/groups/190596326343825/
Connect with Dr. Agarwal:
Website:
https://www.drkiranagarwal.co.uk/
LinkedIn:
https://www.linkedin.com/in/dr-kiran-agarwalstressmanagementcoach/
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