Giving back is amazing, but let's be real - volunteering can be tough sometimes. This episode equips you with the ultimate superpower for young volunteers: resilience!
We'll explore the power of self-care as the key to bouncing back from challenges and keeping your volunteer spirit strong. Discover how to prioritize your wellbeing, manage stress, and develop healthy habits that fuel your passion for giving back.
Feeling overwhelmed? No way! This episode will show you how to refill your cup, stay motivated, and build the inner strength to thrive in your volunteer journey – no matter what life throws your way.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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